30 Fresh & Healthy Burrito Bowl Recipes

As a busy mom of three, I know how important it is to keep meals fresh, healthy, and exciting for my family. Burrito bowls have become a regular favorite in our house because they’re not only delicious but so customizable. Whether we’re looking for a veggie-packed version or a protein-rich bowl, the options are endless. It’s the perfect meal for satisfying different tastes while staying on track with our health goals.

I love how burrito bowls offer the flexibility to mix and match ingredients based on what we have on hand or what we’re craving that day. From quinoa and brown rice to fresh greens and spicy salsas, each bowl is an opportunity to experiment with new flavors. It’s also a great way to sneak in some extra veggies for the kids – who knew they’d enjoy roasted sweet potatoes or black beans so much?

These 30 fresh and healthy burrito bowl recipes are designed to make your meal prep easier, more fun, and nourishing. They’re full of vibrant ingredients, packed with nutrients, and each one is guaranteed to satisfy. Whether you’re looking to fuel a busy day or enjoy a relaxed dinner with the family, these bowls will have you covered, making healthy eating feel effortless and exciting!

Make sure you also take a look at my Sushi Bowl recipes.

1. Classic Chicken Burrito Bowl

One of my all-time favorites for a quick and satisfying meal is the classic chicken burrito bowl. It’s a popular choice in our house because it’s so versatile and always hits the spot. With tender, seasoned chicken, black beans, and plenty of fresh toppings, this bowl has everything you need for a healthy and filling meal. It’s perfect for busy weeknights or for meal prepping, making it an easy choice for any occasion!

Servings: 4

Ingredients:

• 2 cups cooked brown rice
• 1 lb chicken breast, grilled and sliced
• 1 can black beans, rinsed and drained
• 1 cup corn (fresh or frozen)
• 1 cup cherry tomatoes, halved
• 1 avocado, diced
• 1 cup shredded lettuce
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1/4 cup cilantro, chopped
• 1 lime, cut into wedges
• Taco seasoning (to taste)
• Salsa and sour cream (for topping)

Instructions:

1. Season the grilled chicken with taco seasoning.
2. In a large bowl, layer the cooked brown rice as the base.
3. Top with sliced chicken, black beans, corn, cherry tomatoes, avocado, lettuce, and cheese.
4. Garnish with cilantro and serve with lime wedges on the side.
5. Add salsa and sour cream as desired.

2. Vegetarian Quinoa Burrito Bowl

If you’re looking for a meatless option that’s just as hearty and flavorful, this vegetarian quinoa burrito bowl is a winner. Quinoa serves as a perfect base, packed with protein, and paired with roasted veggies, black beans, and a zesty lime dressing, it’s a meal that never gets old. It’s a great way to sneak in more plant-based meals without compromising on taste or satisfaction – perfect for busy days or when you want something light yet filling!

Servings: 4

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 can black beans, rinsed and drained
• 1 red bell pepper, diced
• 1 cup corn (fresh or frozen)
• 1 cup diced zucchini
• 1 tsp cumin
• 1 tsp chili powder
• 1 avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup cilantro, chopped
• Lime juice (to taste)
• Salsa (for topping)

Instructions:

1. In a saucepan, cook quinoa in vegetable broth according to package instructions.
2. In a skillet, sauté bell pepper, corn, and zucchini with cumin and chili powder until tender.
3. In a large bowl, combine cooked quinoa, black beans, sautéed veggies, and cherry tomatoes.
4. Drizzle with lime juice and toss gently.
5. Serve the mixture in bowls, topped with avocado slices, cilantro, and salsa.

3. Spicy Shrimp Burrito Bowl

For something with a bit of a kick, the spicy shrimp burrito bowl is a must-try! The shrimp are perfectly seasoned and packed with flavor, adding a delicious heat to the dish. Paired with creamy avocado, fresh veggies, and a tangy dressing, it’s a perfect balance of spice and freshness. This one’s a favorite when we’re craving something a little different yet still healthy and filling!

Servings: 4

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp cayenne pepper (adjust to taste)
• 2 cups cooked white rice
• 1 cup mango, diced
• 1/2 red onion, finely chopped
• 1 jalapeño, diced (optional)
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• 1 cup shredded cabbage
• Avocado slices (for topping)

Instructions:

1. In a bowl, toss shrimp with olive oil, paprika, cayenne, and a pinch of salt.
2. Grill shrimp over medium heat for 2-3 minutes on each side until cooked through.
3. In a separate bowl, mix mango, red onion, jalapeño, cilantro, and lime juice to create the salsa.
4. In serving bowls, layer cooked rice, grilled shrimp, shredded cabbage, and mango salsa.
5. Top with avocado slices and additional lime juice if desired.

4. Beef and Bean Burrito Bowl

When we want something hearty and packed with flavor, the beef and bean burrito bowl is always a hit. Ground beef is seasoned to perfection, and when combined with protein-rich beans and all the classic burrito toppings, it’s a meal that never disappoints. This bowl is great for satisfying everyone in the family, and it’s a fantastic option for meal prep, keeping mealtime simple yet delicious.

Servings: 4

Ingredients:

• 1 lb ground beef
• 1 can black beans, rinsed and drained
• 1 packet taco seasoning
• 2 cups cooked white or brown rice
• 1 cup diced tomatoes
• 1 cup corn (fresh or frozen)
• 1 cup shredded lettuce
• 1 cup shredded cheese (cheddar or Monterey Jack)
• 1 avocado, diced
• 1/4 cup sour cream
• Salsa (for topping)

Instructions:

1. In a skillet over medium heat, cook ground beef until browned. Drain excess fat.
2. Add taco seasoning and black beans to the beef, stirring until heated through.
3. In bowls, layer cooked rice, seasoned beef, diced tomatoes, corn, and shredded lettuce.
4. Top with cheese, avocado, sour cream, and salsa as desired.

5. Pork Carnitas Burrito Bowl

For a savory, melt-in-your-mouth option, the pork carnitas burrito bowl is a family favorite in our house. The slow-cooked pork is so tender and flavorful, making it the perfect protein for a burrito bowl. Paired with fresh toppings like cilantro, lime, and a bit of salsa, it’s a dish that feels like a treat but is still healthy and satisfying. This one always makes for a fun, crowd-pleasing meal when we want something with a little extra flavor!

Servings: 4

Ingredients:

• 1.5 lbs pork shoulder, cooked and shredded
• 1 tbsp olive oil
• 1 tsp cumin
• 1 tsp oregano
• 1/2 tsp garlic powder
• 2 cups cooked cilantro-lime rice
• 1 cup diced pineapple (fresh or canned)
• 1/2 red onion, diced
• 1 cup black beans, rinsed and drained
• 1 cup corn (fresh or frozen)
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)

Instructions:

1. In a slow cooker, combine pork shoulder with olive oil, cumin, oregano, garlic powder, and a pinch of salt. Cook on low for 6-8 hours or until tender.
2. Shred the pork with two forks and mix it back into the juices.
3. In bowls, layer cilantro-lime rice, shredded pork, pineapple, black beans, corn, and diced onion.
4. Garnish with cilantro and serve with lime wedges on the side.

6. Mediterranean Chickpea Burrito Bowl

If you’re in the mood for something light yet packed with flavor, the Mediterranean chickpea burrito bowl is a perfect choice. With hearty chickpeas, crisp veggies, and a tangy dressing, it’s a refreshing twist on the classic burrito bowl. I love how this bowl is bursting with vibrant flavors and feels so nourishing – it’s great for when we’re craving something healthy and filling, but with a Mediterranean flair!

Servings: 4

Ingredients:

• 1 can chickpeas, rinsed and drained
• 2 cups cooked quinoa
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, diced
• 1/2 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 1/4 cup parsley, chopped
• 1/4 cup tahini
• 2 tbsp lemon juice
• 1 garlic clove, minced
• Salt and pepper (to taste)

Instructions:

1. In a bowl, whisk together tahini, lemon juice, minced garlic, salt, and pepper until smooth. Add water to thin if necessary.
2. In a large bowl, combine cooked quinoa, chickpeas, cucumber, cherry tomatoes, red onion, olives, and parsley.
3. Drizzle with tahini dressing and toss gently to combine.
4. Serve the mixture in bowls, topped with crumbled feta cheese.

7. Buffalo Chicken Burrito Bowl

For a spicy and bold twist, the buffalo chicken burrito bowl is always a favorite in our house. The chicken is tossed in a tangy buffalo sauce that adds just the right amount of heat, and when combined with creamy avocado, crunchy veggies, and a cool drizzle of ranch or blue cheese dressing, it’s a perfect balance of spicy and refreshing. This one’s great when we’re craving a little heat but still want something wholesome and satisfying!

Servings: 4

Ingredients:

• 1 lb chicken breast, cooked and shredded
• 1/2 cup Buffalo sauce (adjust to taste)
• 2 cups cooked rice (white or brown)
• 1 cup corn (fresh or frozen)
• 1 cup diced celery
• 1 cup shredded carrots
• 1/2 cup blue cheese crumbles
• 1/4 cup ranch dressing (or blue cheese dressing)
• 1/4 cup green onions, sliced

Instructions:

1. In a bowl, mix shredded chicken with Buffalo sauce until well coated.
2. In serving bowls, layer cooked rice as the base.
3. Top with Buffalo chicken, corn, diced celery, and shredded carrots.
4. Sprinkle with blue cheese crumbles and green onions.
5. Drizzle ranch dressing over the top before serving.

8. Teriyaki Tofu Burrito Bowl

For a flavorful and plant-based option, the teriyaki tofu burrito bowl is a fantastic choice. The tofu is marinated in a sweet and savory teriyaki sauce, giving it a delicious, umami-packed flavor that pairs perfectly with crisp veggies and a hearty base. It’s a great way to switch things up when you’re craving something different, yet still light and nutritious. This bowl is always a hit when we want a satisfying meal that’s full of flavor but completely meat-free!

Servings: 4

Ingredients:

• 1 block firm tofu, pressed and cubed
• 1/4 cup teriyaki sauce
• 2 cups cooked jasmine rice
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 cup shredded carrots
• 1/4 cup green onions, sliced
• 1 sesame seeds (for garnish)
• Soy sauce (for serving)

Instructions:

1. Marinate cubed tofu in teriyaki sauce for at least 30 minutes.
2. In a skillet over medium heat, cook marinated tofu until golden brown on all sides. Remove and set aside.
3. In the same skillet, sauté broccoli, bell pepper, and carrots until tender.
4. In bowls, layer cooked jasmine rice, sautéed vegetables, and teriyaki tofu.
5. Garnish with green onions and sesame seeds, and serve with soy sauce on the side.

9. Greek Chicken Burrito Bowl

The Greek chicken burrito bowl is one of my favorite ways to enjoy Mediterranean flavors in a fun, healthy way. The marinated chicken is full of bold, zesty flavors, and when paired with fresh veggies, creamy hummus, and a drizzle of tzatziki, it’s like a little taste of Greece in every bite. It’s a perfect option when we want something hearty yet light, and it’s always a big hit with the whole family!

Servings: 4

Ingredients:

• 1 lb chicken breast, grilled and sliced
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 2 tsp dried oregano
• 2 cups cooked couscous or quinoa
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, diced
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1/2 cup plain Greek yogurt
• 1 clove garlic, minced
• Salt and pepper (to taste)

Instructions:

1. Marinate sliced chicken in olive oil, lemon juice, oregano, salt, and pepper for at least 30 minutes, then grill until cooked through.
2. In a bowl, mix Greek yogurt with minced garlic, salt, and pepper to create a dressing.
3. In serving bowls, layer cooked couscous or quinoa, grilled chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
4. Drizzle with garlic yogurt dressing before serving.

10. Lentil and Sweet Potato Burrito Bowl

The lentil and sweet potato burrito bowl is a deliciously hearty and nutritious option that’s always a winner in our house. The combination of tender lentils and roasted sweet potatoes makes for a filling base, while the addition of fresh toppings like avocado and cilantro brings the perfect balance of flavors. It’s a great choice when we want something comforting yet light, and it’s packed with plant-based protein and fiber that keeps everyone satisfied!

Servings: 4

Ingredients:

• 1 cup green or brown lentils, rinsed
• 2 cups vegetable broth
• 1 large sweet potato, peeled and diced
• 2 tbsp olive oil
• 1 tsp cumin
• 1 tsp smoked paprika
• 2 cups cooked quinoa
• 1 cup diced bell peppers (any color)
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)

Instructions:

1. Preheat the oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, cumin, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender.
2. In a saucepan, cook lentils in vegetable broth according to package instructions until tender.
3. In bowls, layer cooked quinoa, lentils, roasted sweet potatoes, and diced bell peppers.
4. Top with avocado and cilantro, and serve with lime wedges.

11. Cajun Shrimp Burrito Bowl

For a bold and flavorful twist, the Cajun shrimp burrito bowl is a perfect choice. The shrimp is seasoned with a spicy Cajun blend, giving it a fiery kick that pairs wonderfully with cool, creamy avocado and zesty lime. It’s a dish that feels indulgent but is still packed with fresh, wholesome ingredients. This one’s always a hit when we want something spicy and satisfying without feeling too heavy!

Servings: 4

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 tbsp Cajun seasoning
• 1 tbsp olive oil
• 2 cups cooked rice (white or brown)
• 1 cup corn (fresh or frozen)
• 1 cup diced tomatoes
• 1 cup shredded lettuce
• 1/2 cup sour cream
• 1 tbsp lime juice
• 1/4 cup green onions, sliced

Instructions:

1. In a bowl, toss shrimp with Cajun seasoning and olive oil until well coated.
2. In a skillet over medium heat, cook shrimp until pink and cooked through, about 2-3 minutes per side.
3. In bowls, layer cooked rice, corn, diced tomatoes, and shredded lettuce.
4. Top with cooked shrimp and drizzle with a mixture of sour cream and lime juice.
5. Garnish with green onions before serving.

12. BBQ Pulled Jackfruit Burrito Bowl

For a smoky, plant-based option, the BBQ pulled jackfruit burrito bowl is an absolute favorite. The jackfruit is perfectly seasoned and slow-cooked, giving it that rich, pulled pork-like texture and flavor that’s perfect for a BBQ craving. Paired with fresh veggies, creamy avocado, and a tangy BBQ sauce, this bowl has all the satisfying flavors of a traditional BBQ dish but with a healthy, meat-free twist. It’s perfect for when we want something smoky and filling, without compromising on taste!

Servings: 4

Ingredients:

• 2 cans young green jackfruit in water or brine, drained and rinsed
• 1 cup BBQ sauce (your choice)
• 2 cups cooked brown rice
• 1 cup coleslaw mix (cabbage and carrots)
• 1/4 cup mayonnaise
• 1 tbsp apple cider vinegar
• 1/2 tsp garlic powder
• 1 avocado, sliced
• 1/4 cup cilantro, chopped

Instructions:

1. In a saucepan, combine drained jackfruit with BBQ sauce. Cook over medium heat for about 20 minutes, shredding the jackfruit with a fork as it cooks.
2. In a bowl, mix coleslaw mix with mayonnaise, apple cider vinegar, garlic powder, salt, and pepper.
3. In serving bowls, layer cooked brown rice, BBQ jackfruit, and coleslaw.
4. Top with avocado slices and cilantro before serving.

13. Thai Peanut Chicken Burrito Bowl

When we’re craving something with a bit of international flair, the Thai peanut chicken burrito bowl is always a go-to. The chicken is coated in a rich, creamy peanut sauce that’s full of flavor, and the combination of crunchy veggies, rice, and a touch of lime adds the perfect balance. It’s a fantastic way to enjoy Thai-inspired flavors in a quick and healthy meal, and it’s always a hit when we want something a little different but still satisfying!

Servings: 4

Ingredients:

• 1 lb chicken breast, grilled and sliced
• 1/2 cup peanut butter
• 1/4 cup soy sauce
• 2 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 2 cups cooked jasmine rice
• 1 cup shredded carrots
• 1 red bell pepper, sliced
• 1 cup snap peas
• 1/4 cup chopped peanuts (for garnish)
• Fresh cilantro (for garnish)

Instructions:

1. In a bowl, whisk together peanut butter, soy sauce, honey, and rice vinegar until smooth. Adjust seasoning to taste.
2. In a skillet, lightly sauté shredded carrots, bell pepper, and snap peas until just tender.
3. In serving bowls, layer jasmine rice, grilled chicken, and sautéed vegetables.
4. Drizzle with peanut sauce and garnish with chopped peanuts and cilantro.

14. Chili Lime Fish Burrito Bowl

For a fresh and zesty option, the chili lime fish burrito bowl is a perfect choice. The fish is marinated in a tangy chili lime sauce that gives it a burst of flavor, and when paired with crunchy veggies, avocado, and a sprinkle of cilantro, it’s light yet satisfying. This bowl is great for when we want something refreshing but with just the right amount of spice, making it a go-to for a quick and flavorful meal!

Servings: 4

Ingredients:

• 1 lb white fish fillets (such as tilapia or cod)
• 2 tbsp olive oil
• 2 tbsp lime juice
• 1 tsp chili powder
• 2 cups cooked brown rice
• 1 cup corn (fresh or frozen)
• 1 cup diced tomatoes
• 1 avocado, diced
• 1/4 cup red onion, diced
• Fresh cilantro (for garnish)
• Lime wedges (for serving)

Instructions:

1. In a bowl, combine olive oil, lime juice, chili powder, salt, and pepper. Marinate fish for 15-20 minutes.
2. Grill or pan-sear fish over medium heat until cooked through, about 3-4 minutes per side. Flake the fish into pieces.
3. In serving bowls, layer cooked brown rice, corn, diced tomatoes, and marinated fish.
4. Top with avocado, red onion, and cilantro, and serve with lime wedges.

15. Moroccan Chickpea Burrito Bowl

The Moroccan chickpea burrito bowl is a vibrant and flavorful option that’s always a hit in our house. The chickpeas are seasoned with warm, aromatic spices like cumin and paprika, giving them a rich and hearty flavor. When paired with fresh veggies, couscous, and a drizzle of tangy dressing, it’s a bowl that’s both nourishing and satisfying. This one’s perfect for when we want a meal that’s full of bold flavors, yet still light and healthy!

Servings: 4

Ingredients:

• 1 can chickpeas, rinsed and drained
• 1 tbsp olive oil
• 1 tsp cumin
• 1 tsp coriander
• 1/2 tsp cinnamon
• 2 cups cooked couscous
• 1 cup diced cucumber
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1/4 cup raisins
• 1/4 cup tahini
• 2 tbsp lemon juice
• Salt and pepper (to taste)
• Fresh parsley (for garnish)

Instructions:

1. In a skillet, heat olive oil over medium heat. Add chickpeas, cumin, coriander, cinnamon, salt, and pepper. Cook until heated through and slightly crispy, about 5-7 minutes.
2. In a bowl, whisk together tahini, lemon juice, salt, and water to create a dressing.
3. In serving bowls, layer cooked couscous, spiced chickpeas, cucumber, cherry tomatoes, red onion, and raisins.
4. Drizzle with tahini dressing and garnish with fresh parsley.

16. Mediterranean Quinoa Burrito Bowl

The Mediterranean quinoa burrito bowl is a fresh and vibrant dish that combines the goodness of quinoa with the bold flavors of the Mediterranean. With roasted veggies, olives, feta, and a drizzle of olive oil and lemon, it’s a light yet filling meal that’s packed with nutrients. I love how this bowl brings together so many delicious ingredients, making it the perfect option for when we want something healthy, refreshing, and full of flavor!

Servings: 4

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, diced
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup parsley, chopped

For the dressing:

• 1/4 cup tahini
• 2 tbsp lemon juice
• 1 garlic clove, minced
• Water (to thin)
• Salt and pepper (to taste)

Instructions:

1. Cook quinoa in vegetable broth according to package instructions; let cool.
2. In a bowl, whisk together tahini, lemon juice, minced garlic, salt, and pepper. Add water until desired consistency is reached.
3. In serving bowls, layer cooked quinoa, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
4. Drizzle with tahini dressing and garnish with parsley.

17. Spicy Black Bean and Avocado Burrito Bowl

The spicy black bean and avocado burrito bowl is a flavorful and satisfying option that never gets old. The black beans are seasoned with just the right amount of spice, while the creamy avocado adds a cool and smooth contrast. Combined with fresh veggies and a zesty lime dressing, this bowl is the perfect balance of heat, freshness, and heartiness. It’s a great choice when we want a meatless meal that’s still packed with flavor and filling enough to keep us satisfied!

Servings: 4

Ingredients:

• 1 can black beans, rinsed and drained
• 1 tsp cumin
• 1/2 tsp cayenne pepper (adjust to taste)
• 2 cups cooked brown rice
• 1 red bell pepper, diced
• 1 cup corn (fresh or frozen)
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)
• Salsa (for topping)

Instructions:

1. In a skillet, heat black beans with cumin, cayenne, salt, and pepper until warmed through.
2. In serving bowls, layer cooked brown rice, spicy black beans, diced bell pepper, and corn.
3. Top with diced avocado and cilantro.
4. Serve with lime wedges and salsa on the side.

18. Coconut Curry Chickpea Burrito Bowl

The coconut curry chickpea burrito bowl is a rich and comforting option that’s full of flavor. The chickpeas are simmered in a creamy coconut curry sauce that’s both savory and slightly sweet, making it a perfect match with fresh veggies and rice. This bowl is great for when we’re craving something warm, flavorful, and hearty, yet still light and plant-based. It’s a comforting dish that’s sure to satisfy, no matter the time of year!

Servings: 4

Ingredients:

• 1 can chickpeas, rinsed and drained
• 1 can coconut milk
• 2 tbsp red curry paste (adjust to taste)
• 2 cups cooked jasmine rice
• 1 cup spinach (fresh or frozen)
• 1 cup diced bell pepper
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)

Instructions:

1. In a saucepan, combine chickpeas, coconut milk, red curry paste, and salt. Simmer for about 10 minutes until heated through.
2. Stir in spinach and diced bell pepper, cooking until spinach is wilted.
3. In serving bowls, layer cooked jasmine rice and top with the coconut curry chickpea mixture.
4. Garnish with cilantro and serve with lime wedges.

19. Sweet Potato and Black Bean Burrito Bowl

The sweet potato and black bean burrito bowl is a hearty and nutritious choice that’s always a hit. Roasted sweet potatoes bring a touch of sweetness, while the black beans add protein and a savory richness. Paired with fresh veggies, avocado, and a squeeze of lime, this bowl has the perfect balance of flavors and textures. It’s an excellent option for when we want something filling yet healthy, and it’s always a crowd-pleaser in our house!

Servings: 4

Ingredients:

• 2 large sweet potatoes, peeled and diced
• 1 can black beans, rinsed and drained
• 2 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 2 cups cooked brown rice or quinoa
• 1 cup corn (fresh or frozen)
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)

Instructions:

1. Preheat the oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender.
2. In serving bowls, layer cooked brown rice or quinoa, roasted sweet potatoes, black beans, and corn.
3. Top with diced avocado and cilantro, and serve with lime wedges.

20. Zucchini Noodle Burrito Bowl

The zucchini noodle burrito bowl is a fresh and low-carb twist on the classic burrito bowl. The zucchini noodles are light and crunchy, providing the perfect base for all the delicious toppings. With seasoned beans, avocado, and a zesty dressing, it’s a satisfying and healthy option when we want something refreshing but still full of flavor. This bowl is perfect for when we’re looking to lighten up a meal without sacrificing any of the bold, tasty flavors we love!

Servings: 4

Ingredients:

• 4 medium zucchinis, spiralized
• 1 can black beans, rinsed and drained
• 1 cup cherry tomatoes, halved
• 1 cup corn (fresh or frozen)
• 1/2 red onion, diced
• 1 avocado, sliced
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• Salsa (for topping)

Instructions:

1. In a large bowl, combine spiralized zucchini, black beans, cherry tomatoes, corn, and red onion. Drizzle with lime juice and toss gently.
2. In serving bowls, layer the zucchini mixture and top with sliced avocado and cilantro.
3. Serve with salsa on the side.

21. Teriyaki Salmon Burrito Bowl

The teriyaki salmon burrito bowl is a flavorful and nutritious option that’s perfect for when we want something a little different. The salmon is glazed with a sweet and savory teriyaki sauce, giving it a delicious umami flavor that pairs perfectly with rice and fresh veggies. Topped with a bit of avocado and a sprinkle of sesame seeds, this bowl is both satisfying and healthy, making it a great choice for a lighter yet flavorful meal that’s sure to please!

Servings: 4

Ingredients:

• 1 lb salmon fillets
• 1/4 cup teriyaki sauce
• 2 cups cooked brown rice or quinoa
• 1 cup steamed broccoli florets
• 1 cup shredded carrots
• 1/2 cup edamame (shelled)
• 1 avocado, sliced
• Sesame seeds (for garnish)
• Green onions, sliced (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C). Place salmon fillets on a baking sheet and brush with teriyaki sauce. Bake for 15-20 minutes, or until cooked through.
2. In serving bowls, layer cooked brown rice or quinoa, steamed broccoli, shredded carrots, and edamame.
3. Top with baked salmon, sliced avocado, and garnish with sesame seeds and green onions.

22. Chickpea and Avocado Burrito Bowl

The chickpea and avocado burrito bowl is a simple yet incredibly satisfying meal. The chickpeas are packed with protein and seasoned just right, while the creamy avocado adds a smooth, rich contrast. Topped with fresh veggies and a squeeze of lime, this bowl is a perfect balance of flavors and textures. It’s a go-to option for when we want something light, nutritious, and quick to throw together, yet still filling enough to keep us satisfied all day long!

Servings: 4

Ingredients:

• 1 can chickpeas, rinsed and drained
• 1 avocado, diced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, diced
• 1 cup cooked brown rice or quinoa
• 1/4 cup cilantro, chopped
• 2 tbsp lime juice
• Salt and pepper (to taste)

Instructions:

1. In a bowl, combine chickpeas, diced avocado, cherry tomatoes, cucumber, red onion, lime juice, salt, and pepper. Toss gently to combine.
2. In serving bowls, layer cooked brown rice or quinoa as the base.
3. Top with the chickpea and avocado mixture and garnish with cilantro.

23. Spicy Turkey Burrito Bowl

The spicy turkey burrito bowl is a delicious, lean protein-packed option that’s full of flavor. The ground turkey is seasoned with a mix of spices to give it just the right amount of heat, while the fresh toppings like avocado and green onions add a refreshing balance. It’s a great option for when we want something hearty but still light, and it’s perfect for a quick and satisfying meal that keeps everyone coming back for more!

Servings: 4

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 2 cups cooked brown rice
• 1 cup corn (fresh or frozen)
• 1 cup diced tomatoes
• 1 avocado, sliced
• 1/4 cup green onions, sliced
• Salsa (for topping)

Instructions:

1. In a skillet, heat olive oil over medium heat. Add ground turkey and cook until browned. Stir in chili powder, cumin, paprika, salt, and pepper. Cook for an additional 5 minutes.
2. In serving bowls, layer cooked brown rice, spicy turkey, corn, and diced tomatoes.
3. Top with avocado slices, green onions, and salsa.

24. Roasted Vegetable and Hummus Burrito Bowl

The roasted vegetable and hummus burrito bowl is a vibrant, plant-based meal that’s full of flavor. The roasted veggies add a delicious depth, and the creamy hummus provides the perfect balance of textures. With fresh toppings and a light drizzle of dressing, this bowl is both nourishing and satisfying. It’s a great choice for when I want something hearty yet light, and it’s always a hit when we’re craving something wholesome and plant-forward!

Servings: 4

Ingredients:

• 1 zucchini, diced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 cup cherry tomatoes, halved
• 2 tbsp olive oil
• 2 cups cooked quinoa or brown rice
• 1 cup hummus (store-bought or homemade)
• 1/4 cup parsley, chopped
• Lemon wedges (for serving)

Instructions:

1. Preheat the oven to 400°F (200°C). Toss zucchini, bell peppers, and cherry tomatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
2. In serving bowls, layer cooked quinoa or brown rice.
3. Top with roasted vegetables and a generous dollop of hummus.
4. Garnish with parsley and serve with lemon wedges.

25. Grilled Vegetable and Farro Burrito Bowl

The grilled vegetable and farro burrito bowl is a flavorful and wholesome meal that’s perfect for any occasion. The smoky grilled vegetables bring a rich depth of flavor, and the farro adds a hearty, chewy base that makes it filling and satisfying. With a variety of fresh toppings and a light drizzle of dressing, this bowl is a great option when I want something nutritious, hearty, and full of vibrant flavors. It’s a fantastic choice for when we’re craving a nourishing, plant-based meal that still feels indulgent!

Servings: 4

Ingredients:

• 1 cup farro, cooked according to package instructions
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 red onion, sliced
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• 1 cup cherry tomatoes, halved
• 1/4 cup basil, chopped
• Balsamic glaze (for drizzling)

Instructions:

1. Preheat the grill or grill pan over medium heat. Toss the sliced vegetables with olive oil, Italian seasoning, salt, and pepper.
2. Grill the vegetables for about 5-7 minutes until tender and slightly charred.
3. In serving bowls, layer cooked farro and top with grilled vegetables and cherry tomatoes.
4. Drizzle with balsamic glaze and garnish with fresh basil.

26. Curried Lentil and Spinach Burrito Bowl

The curried lentil and spinach burrito bowl is a hearty, flavorful dish that’s both satisfying and nutritious. The lentils are cooked in a fragrant curry, offering a rich, spiced base, while the spinach adds a fresh and vibrant touch. Paired with a variety of fresh toppings and a drizzle of sauce, this bowl is perfect for when I want a wholesome, plant-based meal that’s packed with flavor and keeps me feeling full and energized. It’s an easy go-to when we want something nourishing and comforting!

Servings: 4

Ingredients:

• 1 cup green or brown lentils, rinsed
• 1 tbsp curry powder
• 2 cups vegetable broth
• 2 cups fresh spinach
• 2 cups cooked brown rice
• 1/2 cup diced tomatoes (fresh or canned)
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)

Instructions:

1. In a saucepan, combine lentils, curry powder, and vegetable broth. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20-25 minutes.
2. Stir in fresh spinach and diced tomatoes until the spinach wilts.
3. In serving bowls, layer cooked brown rice and top with the curried lentil mixture.
4. Garnish with cilantro and serve with lime wedges.

27. Mediterranean Chicken and Couscous Burrito Bowl

The Mediterranean chicken and couscous burrito bowl is a vibrant and flavorful meal that’s perfect for any day of the week. The tender chicken pairs beautifully with the fluffy couscous, creating a satisfying base. Topped with fresh ingredients and a zesty dressing, it brings together all the best Mediterranean flavors in one bowl. It’s a great option when we’re craving something light yet filling, and it’s always a hit for a quick, nutritious, and delicious meal!

Servings: 4

Ingredients:

• 1 lb chicken breast, grilled and sliced
• 1 cup couscous, cooked according to package instructions
• 1/2 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 cup red onion, diced
• 1/2 cup feta cheese, crumbled
• 1/4 cup olives, pitted and sliced
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper (to taste)

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper. Marinate grilled chicken in the mixture for at least 15 minutes.
2. In serving bowls, layer cooked couscous, sliced chicken, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
3. Drizzle with any remaining dressing before serving.

28. Spicy Quinoa and Kale Burrito Bowl

The spicy quinoa and kale burrito bowl is a bold, nutrient-packed meal that’s perfect for when we want something hearty yet healthy. The quinoa serves as a protein-rich base, while the kale adds a vibrant, nutrient-dense element. With a spicy kick and a variety of fresh toppings, this bowl is a fantastic way to enjoy a satisfying, plant-based meal. It’s always a go-to when we want something flavorful, filling, and full of goodness!

Servings: 4

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 cups kale, chopped
• 1 tbsp olive oil
• 1 tsp red pepper flakes (adjust to taste)
• 1 can black beans, rinsed and drained
• 1 cup diced tomatoes
• 1 avocado, sliced
• 1/4 cup cilantro, chopped
• Lime wedges (for serving)

Instructions:

1. Cook quinoa in vegetable broth according to package instructions.
2. In a skillet, heat olive oil over medium heat. Add kale and red pepper flakes, sautéing until kale is wilted.
3. In serving bowls, layer cooked quinoa, sautéed kale, black beans, and diced tomatoes.
4. Top with avocado slices and cilantro, and serve with lime wedges.

29. Pesto Chicken and Brown Rice Burrito Bowl

The pesto chicken and brown rice burrito bowl is a flavorful and satisfying option that’s perfect for any time of day. The tender chicken, coated in a fresh and aromatic pesto, pairs beautifully with the hearty brown rice, creating a deliciously filling base. With a variety of fresh toppings and a light drizzle of dressing, this bowl is both nourishing and comforting. It’s a great choice when we want something hearty yet light, and it’s always a favorite for a quick, tasty meal!

Servings: 4

Ingredients:

• 1 lb chicken breast, grilled and sliced
• 1/4 cup pesto (store-bought or homemade)
• 2 cups cooked brown rice
• 1 cup cherry tomatoes, halved
• 1 cup steamed broccoli florets
• 1/4 cup pine nuts (toasted)
• Fresh basil leaves (for garnish)

Instructions:

1. Marinate the grilled chicken in pesto for at least 15 minutes.
2. In serving bowls, layer cooked brown rice, pesto chicken, cherry tomatoes, and steamed broccoli.
3. Top with toasted pine nuts and garnish with fresh basil leaves.

30. Buffalo Cauliflower and Rice Burrito Bowl

The buffalo cauliflower and rice burrito bowl is a bold and flavorful choice that’s perfect for when we want something spicy yet light. The cauliflower is roasted to perfection and coated in a tangy buffalo sauce, giving it just the right amount of heat. Paired with fluffy rice and fresh toppings, this bowl is both satisfying and nourishing. It’s a great option for when we’re craving a kick of spice and a healthy, plant-based meal that still feels indulgent!

Servings: 4

Ingredients:

• 1 head cauliflower, cut into florets
• 1/4 cup buffalo sauce (adjust to taste)
• 2 cups cooked brown rice
• 1 cup shredded carrots
• 1/2 cup celery, diced
• 1 avocado, diced
• 1/4 cup blue cheese crumbles (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 425°F (220°C). Toss cauliflower florets with buffalo sauce and spread on a baking sheet. Roast for 25-30 minutes until tender and slightly crispy.
2. In serving bowls, layer cooked brown rice, roasted buffalo cauliflower, shredded carrots, and diced celery.
3. Top with diced avocado and blue cheese crumbles, and garnish with fresh parsley.

These 30 fresh and healthy burrito bowl recipes are perfect for mixing things up in the kitchen while keeping meals both nutritious and satisfying. Whether you’re craving something spicy, light, or hearty, there’s a bowl here for every taste and occasion. Each recipe is simple to prepare and customizable, making it easier than ever to enjoy delicious, balanced meals that the whole family will love.