18 Tasty Air Fryer Brussels Sprouts Recipes

Brussels sprouts are a huge part of most people’s Christmas dinner. I remember growing up that we’d only ever eat Brussels sprouts on Christmas day and my mum didn’t do anything fancy with them either. These days, there are all kinds of different recipes for Brussels sprouts. And, if you’ve got an air fryer, you’ll find it even easier to make a tasty side dish for any occasion.

I’ll be the first to admit that I really disliked sprouts when I was growing up – I honestly couldn’t understand why my parents would look forward to them so much every Christmas. But, after growing up and trying out a few different recipes when we’ve eaten out, I discovered they are actually quite delicious. Not only that, but Brussels sprouts are incredibly healthy too.

As someone who is always keen to keep an eye on our spending, I always try to buy vegetables when they’re in season as they are far cheaper then. So, if you are watching your spending, the run up to Christmas is the perfect time to try out these 18 air fryer Brussels sprouts recipes.

You should also take a look at my 25 Christmas Side Dish Recipes.

18 Air Fryer Brussels Sprouts Recipes

1. Crispy Air Fryer Brussels Sprouts

This crispy air fryer Brussels sprouts recipe is a simple yet delicious way to enjoy a healthy side dish. The sprouts come out crispy on the outside and tender on the inside.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. Serve immediately.

2. Parmesan Air Fryer Brussels Sprouts

Add a cheesy twist to your Brussels sprouts with this Parmesan air fryer recipe. The cheese adds a savory depth of flavor that pairs perfectly with the crispy sprouts.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1/2 cup grated Parmesan cheese
• 1 tsp salt
• 1/2 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Add the grated Parmesan cheese and mix until the sprouts are evenly coated.
4. Place the Brussels sprouts in the air fryer basket in a single layer.
5. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
6. Serve immediately.

3. Balsamic Glazed Air Fryer Brussels Sprouts

These Brussels sprouts are elevated with a tangy balsamic glaze, making them a perfect side dish for any meal. The glaze adds a sweet and sour note that complements the natural flavor of the sprouts.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup balsamic vinegar
• 1 tbsp honey

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. While the sprouts are cooking, combine the balsamic vinegar and honey in a small saucepan. Heat over medium heat until the mixture thickens slightly.
6. Drizzle the balsamic glaze over the cooked Brussels sprouts and toss to coat.
7. Serve immediately.

4. Spicy Sriracha Air Fryer Brussels Sprouts

For those who love a bit of heat, these spicy Sriracha Brussels sprouts are a must-try. The Sriracha sauce adds a spicy kick that makes this dish exciting and flavorful.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp Sriracha sauce
• 1 tbsp honey

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. In a small bowl, mix the Sriracha sauce and honey.
6. Drizzle the Sriracha mixture over the cooked Brussels sprouts and toss to coat.
7. Serve immediately.

5. Lemon Garlic Air Fryer Brussels Sprouts

Bright and zesty, these lemon garlic Brussels sprouts are a refreshing take on a classic vegetable. The lemon and garlic add a burst of flavor that will make this dish a favorite.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, minced garlic, lemon juice, and lemon zest.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. Serve immediately.

6. Maple Dijon Air Fryer Brussels Sprouts

These Brussels sprouts are sweet and tangy with a delicious maple Dijon glaze. This recipe is perfect for adding a touch of elegance to your dinner table.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp Dijon mustard
• 2 tbsp maple syrup

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. In a small bowl, mix the Dijon mustard and maple syrup.
6. Drizzle the mustard mixture over the cooked Brussels sprouts and toss to coat.
7. Serve immediately.

7. Honey Mustard Air Fryer Brussels Sprouts

Combining the sweetness of honey with the tanginess of mustard, these Brussels sprouts are a delightful side dish that pairs well with a variety of main courses.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp honey
• 2 tbsp whole grain mustard

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. In a small bowl, mix the honey and whole-grain mustard.
6. Drizzle the honey mustard mixture over the cooked Brussels sprouts and toss to coat.
7. Serve immediately.

8. Buffalo Air Fryer Brussels Sprouts

If you’re a fan of buffalo wings, you’ll love these buffalo Brussels sprouts. They are spicy, tangy, and perfect for a game day snack or a flavorful side dish.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup buffalo sauce
• 1 tbsp melted butter

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. In a small bowl, mix the buffalo sauce and melted butter.
6. Drizzle the buffalo sauce mixture over the cooked Brussels sprouts and toss to coat.
7. Serve immediately.

9. Herb and Garlic Air Fryer Brussels Sprouts

These herb and garlic Brussels sprouts are aromatic and full of flavor. Fresh herbs and garlic make this dish a fragrant and tasty addition to any meal.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 cloves garlic, minced
• 1 tbsp chopped fresh rosemary
• 1 tbsp chopped fresh thyme

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, minced garlic, rosemary, and thyme.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. Serve immediately.

10. Asian-Inspired Air Fryer Brussels Sprouts

These Brussels sprouts are infused with Asian flavors, featuring soy sauce and sesame oil. This recipe offers a unique and tasty twist on a classic vegetable.

Servings: 4

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp sesame seeds

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
3. Place the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
5. In a small bowl, mix the soy sauce and sesame oil.
6. Drizzle the soy sauce mixture over the cooked Brussels sprouts and toss to coat.
7. Sprinkle with sesame seeds before serving.
8. Serve immediately.