32 Delicious Keto Crockpot Recipes for Effortless Low-Carb Meals

1. Keto Beef Stew

I love making meals that work for everyone, especially when I have a family member following the keto diet. This Keto Beef Stew is a perfect choice – it’s full of tender beef, fresh vegetables, and all the flavors we love, while staying keto-friendly. Plus, it’s easy to throw together in the crockpot for a hands-off dinner!

Servings: 6

Ingredients:

• 2 lbs beef chuck, cut into 1-inch cubes
• 1 cup beef broth
• 1 cup cauliflower florets
• 1 cup mushrooms, sliced
• 1 cup celery, chopped
• 1 cup green beans, trimmed
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 2 tsp dried thyme
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat olive oil over medium-high heat. Brown the beef cubes on all sides, then transfer to the crockpot.
2. Add the onion, garlic, cauliflower, mushrooms, celery, and green beans to the crockpot.
3. Pour in the beef broth and sprinkle with thyme, paprika, salt, and pepper.
4. Stir to combine, then cover and cook on low for 7-8 hours or high for 4-5 hours until the beef is tender.
5. Serve hot and enjoy!

2. Creamy Garlic Chicken

I love making creamy, comforting dishes that my whole family can enjoy, especially when they’re as easy as this Creamy Garlic Chicken. It’s rich and flavorful, with tender chicken in a creamy garlic sauce, all made in the crockpot. It’s perfect for a busy day when you want a hearty meal without a lot of effort!

Servings: 4

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1 cup chicken broth
• 4 cloves garlic, minced
• 1 tsp Italian seasoning
• 1 tsp paprika
• ½ cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the chicken breasts in the crockpot. Season with salt, pepper, paprika, and Italian seasoning.
2. In a bowl, mix together the heavy cream, chicken broth, and minced garlic. Pour over the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Stir in the Parmesan cheese before serving and garnish with fresh parsley.
5. Serve warm and enjoy!

3. Keto Chili

This Keto Chili is one of my go-to recipes when I’m craving something hearty and flavorful. It’s made with ground beef and pork, simmered in a rich broth with a perfect blend of spices, and the best part is it’s keto-friendly! I love serving it with a dollop of sour cream or shredded cheese for extra creaminess.

Servings: 8

Ingredients:

• 1 lb ground beef
• 1 lb ground pork
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 cup beef broth
• 1 bell pepper, chopped
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt and pepper to taste
• Optional toppings: sour cream, shredded cheese, green onions

Instructions:

1. In a skillet, brown the ground beef and ground pork over medium heat. Drain excess fat and transfer to the crockpot.
2. Add the diced tomatoes, beef broth, bell pepper, onion, garlic, chili powder, cumin, smoked paprika, salt, and pepper to the crockpot.
3. Stir well to combine all ingredients.
4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
5. Serve hot, topped with your choice of sour cream, shredded cheese, or green onions.

4. Keto Chicken Cacciatore

Keto Chicken Cacciatore is a favorite of mine for its rich flavors and simple preparation. The chicken becomes incredibly tender as it cooks in a savory sauce made with crushed tomatoes, bell peppers, and Italian herbs. It’s perfect for a comforting meal that fits my keto diet! I love garnishing it with fresh basil for an extra burst of flavor.

Servings: 4

Ingredients:

• 4 bone-in chicken thighs
• 1 can (14 oz) crushed tomatoes (no sugar added)
• 1 bell pepper, sliced
• 1 medium onion, sliced
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• ½ tsp red pepper flakes (optional)
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Place the chicken thighs in the crockpot. Season with salt, pepper, oregano, basil, and red pepper flakes.
2. Add the sliced bell pepper, onion, garlic, and crushed tomatoes on top of the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through and tender.
4. Serve hot, garnished with fresh basil.

5. Keto Pork Chops with Creamy Mushroom Sauce

Keto Pork Chops with Creamy Mushroom Sauce is a dish that never fails to impress. The pork chops turn out so tender, and the creamy mushroom sauce adds a rich, comforting touch. It’s a perfect meal for a busy day, with minimal prep and a satisfying, keto-friendly result. I love finishing it off with a sprinkle of fresh parsley for a burst of color and flavor!

Servings: 4

Ingredients:

• 4 pork chops (bone-in or boneless)
• 1 cup mushrooms, sliced
• 1 cup heavy cream
• 1 cup chicken broth
• 1 medium onion, diced
• 4 cloves garlic, minced
• 1 tsp thyme
• 1 tsp rosemary
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Season the pork chops with salt and pepper and place them in the crockpot.
2. In a bowl, mix together the heavy cream, chicken broth, mushrooms, onion, garlic, thyme, and rosemary. Pour this mixture over the pork chops.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the pork is tender.
4. Serve hot, garnished with fresh parsley.

6. Keto Eggplant Lasagna

Keto Eggplant Lasagna is a fantastic twist on the classic lasagna, with eggplant replacing the noodles for a low-carb version that’s just as comforting. The layers of ground beef, melty cheese, and flavorful tomato sauce make every bite delicious. It’s an easy and satisfying meal, and I love how it comes together in the crockpot with minimal effort!

Servings: 6

Ingredients:

• 2 medium eggplants, sliced into thin rounds
• 1 lb ground beef or Italian sausage
• 1 can (14 oz) crushed tomatoes (no sugar added)
• 1 cup ricotta cheese
• 2 cups shredded mozzarella cheese
• 1 tsp Italian seasoning
• 1 tsp garlic powder
• Salt and pepper to taste
• Olive oil for brushing

Instructions:

1. Preheat the crockpot by greasing it with olive oil.
2. In a skillet, brown the ground beef or sausage over medium heat. Drain excess fat and stir in crushed tomatoes, Italian seasoning, garlic powder, salt, and pepper.
3. In the crockpot, layer half of the eggplant slices, followed by half of the meat mixture, half of the ricotta cheese, and half of the mozzarella cheese. Repeat the layers.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the eggplant is tender and the cheese is melted.
5. Serve warm and enjoy!

7. Keto Buffalo Chicken

Keto Buffalo Chicken is one of my favorite go-to recipes for a flavorful, low-carb meal. The chicken is cooked to perfection in a zesty buffalo sauce, then shredded and mixed with creamy cream cheese for a rich, tangy finish. It’s perfect for a quick dinner, and I love topping it with blue cheese crumbles and green onions for an extra kick!

Servings: 4

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 1 cup buffalo sauce (check for low-carb options)
• 1/2 cup chicken broth
• 1/2 cup cream cheese, softened
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste
• Optional toppings: blue cheese crumbles, chopped green onions

Instructions:

1. Place the chicken breasts in the crockpot and season with salt, pepper, garlic powder, and onion powder.
2. Pour the buffalo sauce and chicken broth over the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Shred the chicken with two forks and stir in the softened cream cheese until well combined.
5. Serve hot, topped with blue cheese crumbles and green onions if desired.

8. Keto Creamy Tuscan Sausage

Keto Creamy Tuscan Sausage is a rich and tasty dish that’s perfect for a cozy dinner. The Italian sausage combines beautifully with creamy spinach and sun-dried tomatoes for a deliciously comforting meal. It’s quick to prepare in the crockpot, and I love finishing it off with a sprinkle of Parmesan cheese for that extra touch of flavor!

Servings: 4

Ingredients:

• 1 lb Italian sausage (sweet or spicy)
• 1 cup heavy cream
• 1 cup chicken broth
• 2 cups fresh spinach
• 1/2 cup sun-dried tomatoes, chopped
• 1 tsp Italian seasoning
• 2 cloves garlic, minced
• Salt and pepper to taste
• Grated Parmesan cheese for serving

Instructions:

1. In a skillet, brown the Italian sausage over medium heat. Drain excess fat and transfer to the crockpot.
2. Add the heavy cream, chicken broth, spinach, sun-dried tomatoes, Italian seasoning, garlic, salt, and pepper to the crockpot.
3. Stir to combine, then cover and cook on low for 4-5 hours or high for 2-3 hours.
4. Serve hot, garnished with grated Parmesan cheese.

9. Keto Lemon Garlic Butter Shrimp

Keto Lemon Garlic Butter Shrimp is a simple yet delicious dish that’s perfect for a quick and satisfying meal. The shrimp are cooked in a rich, buttery lemon sauce with garlic and a hint of parsley, making every bite bursting with freshness. It’s a light, low-carb option that’s full of flavor and ready in no time!

Servings: 4

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1/2 cup butter, melted
• 4 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 tsp dried parsley
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. In a bowl, combine the melted butter, garlic, lemon juice, lemon zest, dried parsley, salt, and pepper.
2. Place the shrimp in the crockpot and pour the butter mixture over the top.
3. Cover and cook on low for 1.5-2 hours or high for 30-45 minutes, until the shrimp are cooked through and pink.
4. Serve hot with lemon wedges on the side.

10. Keto Cheesy Broccoli and Cauliflower Casserole

Servings: 6

Ingredients:

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 1 cup shredded cheddar cheese
• 1 cup cream cheese, softened
• 1/2 cup heavy cream
• 1/2 cup chicken broth
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste
• Optional: 1/2 cup crumbled bacon for topping

Instructions:

1. In a large bowl, mix together the cream cheese, heavy cream, chicken broth, garlic powder, onion powder, salt, and pepper until smooth.
2. Place the broccoli and cauliflower in the crockpot and pour the cheese mixture over the top. Stir to combine.
3. Top with shredded cheddar cheese and crumbled bacon if using.
4. Cover and cook on low for 4-5 hours or high for 2-3 hours, until the vegetables are tender and the cheese is melted.
5. Serve warm and enjoy!

11. Keto Italian Meatballs

Keto Italian Meatballs are a great way to enjoy a classic dish while sticking to a keto lifestyle. The meatballs are tender and flavorful, made with a blend of ground beef, pork, and Italian seasonings, and simmered in a rich, sugar-free marinara sauce. They’re perfect for a comforting meal, and I love topping them with extra Parmesan cheese for an extra cheesy touch!

Servings: 4

Ingredients:

• 1 lb ground beef
• 1/2 lb ground pork
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 jar (14 oz) sugar-free marinara sauce

Instructions:

1. In a large bowl, combine the ground beef, ground pork, Parmesan cheese, almond flour, egg, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
2. Form the mixture into meatballs, about 1 inch in diameter.
3. Place the meatballs in the crockpot and pour the marinara sauce over them.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the meatballs are cooked through.
5. Serve hot, garnished with additional Parmesan cheese if desired.

12. Keto Spinach and Artichoke Dip Chicken

Keto Spinach and Artichoke Dip Chicken is a deliciously creamy and flavorful meal that feels indulgent yet is totally keto-friendly. The combination of spinach, artichokes, and melted mozzarella creates a rich, comforting topping for the tender chicken. It’s an easy crockpot dish that’s perfect for a weeknight dinner or meal prep!

Servings: 4

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup frozen spinach, thawed and drained
• 1 can (14 oz) artichoke hearts, drained and chopped
• 1 cup cream cheese, softened
• 1/2 cup sour cream
• 1 cup shredded mozzarella cheese
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. In a bowl, mix together the cream cheese, sour cream, spinach, artichoke hearts, garlic powder, salt, and pepper until well combined.
2. Place the chicken breasts in the crockpot and spread the spinach and artichoke mixture over the top.
3. Top with shredded mozzarella cheese.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
5. Serve warm and enjoy!

13. Keto Crack Chicken

Keto Crack Chicken is a rich, creamy, and absolutely irresistible dish. The chicken cooks to perfection in a savory ranch-flavored broth, then gets a cheesy, bacon-packed upgrade that makes it extra indulgent. It’s a quick and satisfying meal, and I love topping it with fresh green onions for a burst of color and flavor!

Servings: 6

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 8 oz cream cheese, softened
• 1 packet ranch seasoning mix
• 1 cup chicken broth
• 1 cup shredded cheddar cheese
• 4 slices cooked bacon, crumbled
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Place the chicken breasts in the crockpot and season with ranch seasoning.
2. Add the cream cheese and chicken broth on top of the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Shred the chicken with two forks and stir in the cheddar cheese and crumbled bacon.
5. Serve hot, garnished with green onions.

14. Keto Taco Casserole

Keto Taco Casserole is the ultimate comfort food with all the bold flavors of tacos, but in a keto-friendly casserole form. The combination of ground beef, bell peppers, and taco seasoning, topped with creamy sour cream and melted cheddar cheese, makes for a delicious and satisfying meal. I love adding toppings like avocado or jalapeños for a bit of extra flavor and spice!

Servings: 6

Ingredients:

• 1 lb ground beef
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 cup bell peppers, diced
• 1 cup onion, diced
• 1 packet taco seasoning (check for low-carb options)
• 1 cup shredded cheddar cheese
• 1 cup sour cream
• Optional toppings: sliced olives, jalapeños, avocado

Instructions:

1. In a skillet, brown the ground beef over medium heat. Drain excess fat and transfer to the crockpot.
2. Add the diced tomatoes, bell peppers, onion, and taco seasoning to the crockpot. Stir to combine.
3. Layer the sour cream and shredded cheddar cheese on top.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the vegetables are tender and the cheese is melted.
5. Serve hot, topped with your choice of olives, jalapeños, or avocado.

15. Keto White Chicken Chili

Keto White Chicken Chili is a creamy, comforting dish that’s full of flavor with a nice kick from the green chilies. The chicken is so tender after simmering in the broth, and the addition of heavy cream and Monterey Jack cheese makes it rich and satisfying. I love adding a dollop of sour cream or a few slices of avocado for extra creaminess and freshness!

Servings: 6

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 1 can (4 oz) diced green chilies
• 1 cup chicken broth
• 1 cup heavy cream
• 1 tsp cumin
• 1 tsp onion powder
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 cup shredded Monterey Jack cheese
• Optional toppings: cilantro, avocado, sour cream

Instructions:

1. Place the chicken breasts in the crockpot and season with cumin, onion powder, garlic powder, salt, and pepper.
2. Add the diced green chilies and chicken broth.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Shred the chicken with two forks and stir in the heavy cream and Monterey Jack cheese.
5. Serve hot, topped with cilantro, avocado, and sour cream if desired.

16. Keto Lasagna Soup

Keto Lasagna Soup is the perfect dish when you’re craving all the comforting flavors of lasagna, but want something a little lighter and easier to make. The savory broth, rich cheeses, and ground beef or sausage make for a hearty and satisfying soup. I love stirring in the ricotta and mozzarella for a creamy texture and topping it off with fresh basil for extra flavor!

Servings: 6

Ingredients:

• 1 lb ground beef or Italian sausage
• 1 can (14 oz) crushed tomatoes (no sugar added)
• 4 cups chicken broth
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. In a skillet, brown the ground beef or sausage over medium heat. Drain excess fat and transfer to the crockpot.
2. Add the crushed tomatoes, chicken broth, onion, garlic, Italian seasoning, salt, and pepper to the crockpot. Stir to combine.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours.
4. Before serving, stir in the ricotta cheese and half of the mozzarella cheese until melted and creamy.
5. Serve hot, garnished with fresh basil and the remaining mozzarella cheese.

17. Keto Beef and Broccoli

Keto Beef and Broccoli is a deliciously savory dish that’s perfect for a keto-friendly take on a classic favorite. The tender flank steak is cooked in a rich, flavorful sauce made with soy sauce, sesame oil, and ginger, and the broccoli adds the perfect crunch. I love finishing it off with sesame seeds for a bit of extra texture and flavor!

Servings: 4

Ingredients:

• 1.5 lbs flank steak, sliced thinly
• 2 cups broccoli florets
• 1/2 cup soy sauce or coconut aminos
• 1/4 cup beef broth
• 2 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, minced
• 1 tbsp erythritol or preferred sweetener (optional)
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions:

1. Place the sliced flank steak in the crockpot. In a bowl, whisk together soy sauce, beef broth, sesame oil, garlic, ginger, erythritol, salt, and pepper.
2. Pour the sauce over the beef in the crockpot and stir to combine.
3. Cover and cook on low for 5-6 hours or high for 3 hours.
4. In the last 30 minutes of cooking, add the broccoli florets.
5. Serve hot, garnished with sesame seeds.

18. Keto Chicken Fajitas

Keto Chicken Fajitas are a simple yet flavorful meal that’s perfect for a low-carb dinner. The chicken is tender and full of flavor, thanks to the fajita seasoning and the zing from the lime juice. I love serving them with lettuce wraps or avocado slices for a fresh, satisfying touch!

Servings: 4

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 2 bell peppers (red and green), sliced
• 1 medium onion, sliced
• 1 packet fajita seasoning (check for low-carb options)
• 1/4 cup chicken broth
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

1. Place the chicken breasts in the crockpot and season with fajita seasoning, salt, and pepper.
2. Add the sliced bell peppers, onion, chicken broth, and lime juice on top.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Shred the chicken and mix with the vegetables before serving.
5. Serve hot with lettuce wraps or avocado slices.

19. Keto Stuffed Peppers

Keto Stuffed Peppers are a great way to enjoy a low-carb version of a classic dish. The combination of ground beef or turkey, cauliflower rice, and melted cheese makes for a satisfying and tasty meal. I love how easy they are to make in the crockpot, and the peppers turn out perfectly tender every time!

Servings: 4

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef or turkey
• 1 cup cauliflower rice
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. Cut the tops off the bell peppers and remove the seeds.
2. In a bowl, mix together the ground meat, cauliflower rice, diced tomatoes, Italian seasoning, salt, and pepper.
3. Stuff each bell pepper with the meat mixture and place them upright in the crockpot.
4. Top with shredded cheese.
5. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the peppers are tender and the meat is cooked through.
6. Serve hot and enjoy!

20. Keto Coconut Curry Chicken

Keto Coconut Curry Chicken is a wonderfully flavorful dish that’s perfect for anyone craving a creamy, spicy meal with a keto twist. The chicken thighs soak up all the richness of the coconut milk and red curry paste, and the veggies add a nice crunch. I love finishing it off with fresh cilantro for an extra burst of freshness!

Servings: 4

Ingredients:

• 2 lbs boneless, skinless chicken thighs, cut into chunks
• 1 can (14 oz) coconut milk
• 2 tbsp red curry paste
• 1 cup chicken broth
• 1 bell pepper, sliced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tsp ginger, minced
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Place the chicken thighs in the crockpot and season with salt and pepper.
2. In a bowl, whisk together the coconut milk, red curry paste, chicken broth, garlic, and ginger. Pour the mixture over the chicken.
3. Add the sliced bell pepper and onion on top.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
5. Serve hot, garnished with fresh cilantro.

21. Keto BBQ Pulled Pork

Keto BBQ Pulled Pork is a smoky, savory dish that’s full of flavor and perfect for a keto-friendly meal. The pork shoulder cooks to perfection, becoming so tender that it easily shreds, and the sugar-free BBQ sauce adds a tangy finish. It’s a great option for meal prep or a hearty dinner!

Servings: 6

Ingredients:

• 3 lbs pork shoulder (pork butt)
• 1 cup sugar-free BBQ sauce
• 1/2 cup chicken broth
• 1 tbsp smoked paprika
• 1 tbsp garlic powder
• 1 tbsp onion powder
• Salt and pepper to taste

Instructions:

1. Rub the pork shoulder with smoked paprika, garlic powder, onion powder, salt, and pepper.
2. Place the pork in the crockpot and pour the chicken broth and BBQ sauce over it.
3. Cover and cook on low for 8-10 hours or high for 4-5 hours, until the pork is tender and easily shredded.
4. Shred the pork with two forks and mix with the sauce before serving.

22. Keto Creamy Tuscan Chicken

Servings: 4

Ingredients:

• 4 boneless, skinless chicken thighs
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1 cup spinach, chopped
• 1/2 cup sun-dried tomatoes, chopped
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Grated Parmesan cheese for serving

Instructions:

1. Place the chicken thighs in the crockpot and season with salt, pepper, and Italian seasoning.
2. In a bowl, mix together the heavy cream, chicken broth, garlic, spinach, and sun-dried tomatoes. Pour over the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Serve hot, garnished with grated Parmesan cheese.

23. Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl is a delicious, low-carb twist on traditional egg rolls. The ground pork or turkey mixes perfectly with the cabbage and carrots, creating a flavorful, savory dish. I love the aroma from the garlic, ginger, and sesame oil, and finishing it off with green onions gives it a fresh, crunchy topping!

Servings: 4

Ingredients:

• 1 lb ground pork or turkey
• 1 bag (14 oz) coleslaw mix (cabbage and carrots)
• 1/4 cup soy sauce or coconut aminos
• 2 cloves garlic, minced
• 1 tsp ginger, minced
• 1/2 tsp sesame oil
• 2 green onions, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. In the crockpot, add the ground pork or turkey and break it apart.
2. Add the coleslaw mix, soy sauce, garlic, ginger, sesame oil, salt, and pepper. Stir to combine.
3. Cover and cook on low for 4-5 hours or high for 2-3 hours, until the meat is cooked through and the vegetables are tender.
4. Serve hot, garnished with chopped green onions.

24. Keto Chicken Alfredo

Keto Chicken Alfredo is a rich and creamy dish that’s perfect for anyone craving comfort food while sticking to a keto lifestyle. The chicken cooks beautifully in a creamy sauce made with heavy cream, chicken broth, and Parmesan cheese, making every bite indulgent. I love serving it over steamed broccoli for a deliciously low-carb meal!

Servings: 4

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Optional: steamed broccoli for serving

Instructions:

1. Place the chicken breasts in the crockpot and season with salt, pepper, and Italian seasoning.
2. In a bowl, mix together the heavy cream, chicken broth, garlic, and Parmesan cheese. Pour over the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Serve hot, over steamed broccoli or cauliflower rice if desired.

25. Keto Chicken and Mushroom Casserole

Keto Chicken and Mushroom Casserole is a rich, comforting dish that’s perfect for a keto-friendly dinner. The chicken becomes incredibly tender while cooking in the creamy sauce, and the mushrooms add a savory depth of flavor. I love stirring in the melted cheddar cheese for a cheesy, indulgent finish and topping it off with fresh parsley for a burst of color!

Servings: 6

Ingredients:

• 2 lbs boneless, skinless chicken thighs
• 1 cup mushrooms, sliced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1 cup shredded cheddar cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the chicken thighs in the crockpot and season with garlic powder, onion powder, salt, and pepper.
2. Add the sliced mushrooms, heavy cream, and chicken broth on top of the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Stir in the shredded cheddar cheese until melted and combined.
5. Serve hot, garnished with fresh parsley.

26. Keto Zucchini Lasagna

Keto Zucchini Lasagna is a light yet hearty dish that’s perfect for a keto-friendly twist on classic lasagna. The zucchini replaces traditional noodles, creating a deliciously low-carb base for the savory meat mixture, ricotta, and melted mozzarella. I love finishing it off with a sprinkle of Parmesan cheese for a cheesy, satisfying meal!

Servings: 6

Ingredients:

• 2 large zucchinis, sliced into thin rounds
• 1 lb ground beef or turkey
• 1 can (14 oz) crushed tomatoes (no sugar added)
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. In a skillet, brown the ground meat over medium heat. Drain excess fat and stir in crushed tomatoes, Italian seasoning, salt, and pepper.
2. In the bottom of the crockpot, layer half of the zucchini slices, followed by half of the meat mixture, half of the ricotta cheese, and half of the mozzarella cheese. Repeat the layers.
3. Top with grated Parmesan cheese.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the zucchini is tender and the cheese is melted.
5. Serve warm and enjoy!

27. Keto Sausage and Peppers

Keto Sausage and Peppers is a simple, tasty dish that’s perfect for a low-carb meal. The Italian sausage pairs wonderfully with the sweet bell peppers and onions, all cooked together in a savory tomato sauce with Italian seasoning. I love garnishing it with fresh basil for a burst of freshness and extra flavor!

Servings: 4

Ingredients:

• 1 lb Italian sausage (sweet or spicy)
• 2 bell peppers (any color), sliced
• 1 medium onion, sliced
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Place the Italian sausage in the crockpot. Add the sliced bell peppers, onion, diced tomatoes, Italian seasoning, salt, and pepper.
2. Stir to combine all ingredients.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the sausage is cooked through and the vegetables are tender.
4. Serve hot, garnished with fresh basil.

28. Keto Garlic Parmesan Chicken Wings

Keto Garlic Parmesan Chicken Wings are a flavorful, low-carb option that’s perfect for any occasion. The wings are coated in a rich, buttery sauce made with garlic, Parmesan, and Italian seasoning, creating a savory, cheesy coating. I love broiling them for a few minutes to get that extra crispy texture and finishing with fresh parsley for a burst of color and freshness!

Servings: 4

Ingredients:

• 2 lbs chicken wings
• 1/2 cup unsalted butter, melted
• 1/2 cup grated Parmesan cheese
• 4 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the chicken wings in the crockpot and season with salt and pepper.
2. In a bowl, mix together the melted butter, Parmesan cheese, minced garlic, and Italian seasoning. Pour over the chicken wings.
3. Cover and cook on low for 4-5 hours or high for 2-3 hours, until the wings are cooked through.
4. For extra crispiness, you can transfer the wings to a baking sheet and broil for 3-5 minutes in the oven.
5. Serve hot, garnished with fresh parsley.

29. Keto Beef Stroganoff

Keto Beef Stroganoff is a rich and creamy dish that’s full of savory flavors. The tender beef, earthy mushrooms, and creamy sauce come together perfectly in the crockpot for an easy, comforting meal. I love garnishing it with fresh parsley for a pop of color and a hint of freshness!

Servings: 4

Ingredients:

• 1.5 lbs beef sirloin, sliced thinly
• 1 cup mushrooms, sliced
• 1 medium onion, diced
• 2 cups beef broth
• 1 cup heavy cream
• 2 tbsp Worcestershire sauce
• 1 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the sliced beef, mushrooms, and onion in the crockpot. Season with garlic powder, salt, and pepper.
2. Pour in the beef broth and Worcestershire sauce, and stir to combine.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the beef is tender.
4. Stir in the heavy cream before serving.
5. Serve hot, garnished with fresh parsley.

30. Keto Lemon Herb Chicken

Servings: 4

Ingredients:

• 4 boneless, skinless chicken breasts
• Juice of 2 lemons
• 1/4 cup olive oil
• 4 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste
• Lemon slices for garnish

Instructions:

1. In a bowl, whisk together lemon juice, olive oil, garlic, thyme, rosemary, salt, and pepper.
2. Place the chicken breasts in the crockpot and pour the lemon herb mixture over them.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Serve hot, garnished with lemon slices.

31. Keto Creamy Spinach Chicken

Keto Creamy Spinach Chicken is a rich and satisfying dish that’s perfect for a comforting meal. The chicken thighs cook beautifully in a creamy sauce made with heavy cream, cream cheese, and garlic, while the spinach adds a nice pop of color and flavor. It’s a simple, low-carb dish that feels indulgent!

Servings: 4

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 cups fresh spinach
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup cream cheese, softened
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Place the chicken thighs in the crockpot and season with salt and pepper.
2. In a bowl, mix together the heavy cream, chicken broth, cream cheese, and minced garlic until smooth.
3. Pour the mixture over the chicken and add the fresh spinach on top.
4. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
5. Serve hot and enjoy!

32. Keto Moroccan Chicken

Servings: 4

Ingredients:

• 4 boneless, skinless chicken thighs
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp cinnamon
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Place the chicken thighs in the crockpot and season with cumin, coriander, cinnamon, paprika, salt, and pepper.
2. Add the diced tomatoes, onion, and garlic on top of the chicken.
3. Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Serve hot, garnished with fresh cilantro.