31 Delicious Keto Casserole Recipes to Satisfy Your Low-Carb Cravings
When you’re craving comfort, sometimes only a casserole will do. I love trying out new casserole recipes and we’ve recently been eating more low-carb meals. I’ve been experimenting with ingredients and I’ve got some really tasty keto-friendly casserole recipes to share.
Don’t get me wrong, we don’t follow the keto diet religiously but we do try to fit in at least one low carb meal each week. Most of these recipes contain really simple ingredients that you’ll probably already have in, but nothing is too fancy or expensive so they’re great for those watching their budgets.
As well as sharing some of my own recipes, I’ve also gathered some really tasty keto casserole recipes from other food bloggers too.
Make sure you also take a look at my other Keto Recipes:
- 30 Keto Salmon Recipes
- 30 Keto Turkey Recipes
- 33 Keto Chicken Recipes
- 30 Family Keto Meals on a Budget
- 32 Keto Crockpot Recipes
- 40 Keto Breakfast Recipes
- 33 Keto Beef Recipes
- 15 Keto Meatball Recipes
Equipment You’ll Need
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Oven-Safe Casserole Dishes: It’s a good idea to have a mix of 9×9 and 9×13 baking dishes so you can make casseroles to suit the number of people you’re serving. I tend to use a larger casserole dish as there are five of us most nights.
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Large Mixing Bowls: These come in super handy for combining creamy sauces, eggs, cheese, and vegetables before baking.
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Skillet or Sauté Pan: Used for browning meats, sautéing vegetables, and building flavor before everything goes into the oven.
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Cutting Board: A decent cutting board is essential for prepping vegetables, meats, and fresh herbs.
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Sharp Chef’s Knife: Makes slicing zucchini, cauliflower, mushrooms, and other keto-friendly veggies quick and easy.
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Measuring Cups and Spoons: Keeps ingredients and seasonings balanced, especially for sauces and spices.
1. Cheesy Keto Cauliflower Casserole with Bacon

Image credit: theforkedspoon
This is such an easy meal to throw together, it’s perfect for busy days when you want something filling and delicious that doesn’t involve you standing at the stove for too long. I love the melty cheese and the crispy bacon on top!
2. Keto Chicken and Broccoli Casserole

Instructions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the cooked chicken, steamed broccoli, heavy cream, mozzarella cheese, mayonnaise, garlic, Italian seasoning, salt, and pepper. Mix well.
- Pour the mixture into a greased 9×9-inch baking dish and spread it evenly.
- Sprinkle the grated Parmesan cheese on top.
- Bake for 25-30 minutes or until the casserole is bubbly and the top is golden brown.
- Let it cool for a few minutes before serving.
3. Slow Cooker Keto Loaded Chicken Cauliflower Casserole

Image credit: theshortordercook
4. Keto Zucchini and Sausage Casserole

This is such an easy meal using really simple ingredients. The sausage adds loads of flavor, and the cheesy, garlicky topping brings it all together beautifully.
Servings: 4
Ingredients:
- 2 medium zucchinis, sliced
- 1 pound Italian sausage (mild or spicy), casings removed
- 1 cup diced bell peppers (any color)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add the sausage and cook until browned, breaking it up as it cooks.
- Add the garlic and bell peppers, cooking until the peppers are tender.
- In a large bowl, combine the cooked sausage mixture, zucchini slices, heavy cream, Italian seasoning, salt, and pepper. Mix well.
- Transfer the mixture to a greased 9×9-inch baking dish. Top with mozzarella and Parmesan cheese.
- Bake for 25-30 minutes or until the cheese is bubbly and golden. Allow to cool slightly before serving.
5. Keto Cottage Cheese Egg Bake

Image credit: thecookingfoodie
This is a super easy breakfast or brunch option that comes together quickly and keeps you full for hours. The cottage cheese makes the eggs deliciously creamy, and you can throw in whatever veggies or herbs you have on hand so it’s great for using up leftovers.
6. Keto Ground Beef and Mushroom Casserole

This is such a tasty, hearty meal perfect when you need some comfort food. The beef and mushrooms cook together in a creamy, cheesy sauce that everyone will dig into. It’s super filling, simple to make, and perfect if you want a low-carb meal without too much effort.
Servings: 4
Ingredients:
- 1 pound ground beef
- 2 cups sliced mushrooms
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup beef broth
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
- Olive oil for cooking
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until softened.
- Add the ground beef and cook until browned. Drain excess fat.
- Stir in the mushrooms, beef broth, heavy cream, thyme, salt, and pepper. Cook for 5-7 minutes until the mushrooms are tender.
- Transfer the mixture to a greased 9×9-inch baking dish and top with shredded cheddar cheese.
- Bake for 20-25 minutes or until the cheese is melted and bubbly. Let cool slightly before serving.
7. Keto Creamed Spinach Casserole

Image credit: theshortordercook
I love cooking with spinach. It cooks down beautifully in this recipe so the kids will happily eat it without too much complaining while I can sit back happy that they’re getting some goodness.
8. Keto Ground Beef Casserole

Image credit: howtothisandthat
This one is super hearty and filling so it’s perfect for those nights when everyone’s extra hungry. The ground beef cooks up with simple seasonings and a cheesy topping, making it an easy, satisfying perfect for the whole family.
9. Keto Creamy Chicken and Mushroom Casserole

There’s something about the combination of cheese and mushrooms that just works! This is a really hearty casserole that I could happily eat every single week.
Servings: 4
Ingredients:
- 2 cups cooked chicken, shredded or diced
- 2 cups sliced mushrooms
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup cream cheese, softened
- 1 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
- Olive oil for cooking
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add the garlic and mushrooms, cooking until the mushrooms are tender.
- In a bowl, mix together the cream cheese, heavy cream, chicken broth, thyme, salt, and pepper until smooth.
- Add the cooked chicken and mushroom mixture to the bowl, stirring to combine.
- Pour the mixture into a greased 9×9-inch baking dish and top with shredded mozzarella cheese.
- Bake for 25-30 minutes or until the casserole is bubbly and the cheese is melted. Allow to cool slightly before serving.
10. Keto Shrimp and Cauliflower Grits Casserole

I love the flavor combination in this one! The creamy cauliflower “grits” go perfectly with tender shrimp, and it feels a little fancy without taking hours to make. It’s a keto-friendly dinner that really satisfies.
Servings: 4
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1 large head of cauliflower, cut into florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 teaspoon Cajun seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- Green onions for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam or boil the cauliflower florets until tender, about 5-7 minutes. Drain and blend with heavy cream, cream cheese, salt, and pepper until smooth.
- In a skillet, heat olive oil over medium heat. Add the garlic and shrimp, cooking until the shrimp are pink and cooked through. Season with Cajun seasoning, salt, and pepper.
- In a greased 9×13-inch baking dish, layer the cauliflower grits, followed by the shrimp mixture. Top with shredded cheddar cheese.
- Bake for 20-25 minutes or until the cheese is melted and bubbly. Garnish with green onions before serving.
11. Keto Egg and Cottage Cheese Breakfast Casserole

Image credit: hanaabox
Like all the best recipes, this breakfast casserole is so simple but really filling. The eggs and cottage cheese make it creamy and satisfying, and it’s perfect for a quick morning meal.
12. Keto Creamy Tomato and Chicken Casserole

I dont think you can go wrong with the combination of chicken, tomatoes and mozzarella. The creamy tomato sauce coats the chicken perfectly, making every bite delicious without much effort. It’s simple to make but feels a little special.
Servings: 4
Ingredients:
- 2 cups cooked chicken, shredded or diced
- 1 can (14 oz) diced tomatoes (with juice)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add the garlic and cook until fragrant.
- Stir in the diced tomatoes, heavy cream, cream cheese, Italian seasoning, salt, and pepper. Cook until the sauce is smooth and heated through.
- In a greased 9×9-inch baking dish, combine the shredded chicken with the creamy tomato sauce. Mix well.
- Top with shredded mozzarella cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Allow to cool slightly before serving.
13. Keto Chicken Alfredo Casserole

I’ve mentioned so many times that alfredo sauce is one of my all time favorites so this recipe is right up my street.
Servings: 6
Ingredients:
- 2 cups cooked chicken, shredded or diced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup broccoli florets, steamed
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for greasing
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the heavy cream, minced garlic, Italian seasoning, salt, and pepper. Mix well.
- Stir in the shredded chicken, steamed broccoli, and half of the mozzarella cheese.
- Pour the mixture into a greased 9×13-inch baking dish. Top with the remaining mozzarella and Parmesan cheese.
- Bake for 25-30 minutes or until the cheese is bubbly and golden. Let cool slightly before serving.
14. Keto Jalapeno Popper Chicken Rice Casserole

Image credit: momfoodie
I love this one for the little kick it gives from the jalapenos. The cheese melts into the chicken and rice so nicely, and it’s really quick to throw together so perfect for busy households.
15. Keto Philly Cheesesteak Casserole

Image credit: thewholesomespoon
If you like the flavors of Philly Cheesesteak you’ll love this recipe. The beef, cheese and peppers work beautifully together. The breadcrumb topping gives it that sandwich feel we all know and love.
16. Keto Broccoli Cheese Chicken Casserole

This is such a comforting casserole with tender chicken, crisp-tender broccoli, and gooey melted cheese all baked together. It’s really easy to throw together but it still feels like a special meal.
Servings: 6
Ingredients:
- 2 cups cooked chicken, shredded or diced
- 2 cups broccoli florets, steamed
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 teaspoon paprika (optional)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the heavy cream, cream cheese, garlic powder, salt, pepper, and paprika. Mix until smooth.
- Stir in the shredded chicken and steamed broccoli until well coated.
- Transfer the mixture to a greased 9×13-inch baking dish. Top with shredded cheddar cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Allow to cool slightly before serving.
17. Keto Mexican Beef and Cauliflower Casserole

We love Mexican flavors so this recipe is perfect for us. The taco seasoning flavors the beef perfectly while the sour cream gives it that beautiful creaminess.
Servings: 4
Ingredients:
- 1 pound ground beef
- 1 head of cauliflower, cut into florets
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1 tablespoon taco seasoning
- 1 small onion, diced
- 1 cup bell peppers, diced
- Olive oil for cooking
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the onion and bell peppers, cooking until softened.
- Add the ground beef and cook until browned. Stir in the taco seasoning, diced tomatoes, salt, and pepper. Cook for an additional 5 minutes.
- Steam or boil the cauliflower florets until tender, about 5-7 minutes. Drain and place in a greased 9×13-inch baking dish.
- Layer the beef mixture over the cauliflower and spread sour cream on top. Sprinkle with shredded cheddar cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Let cool slightly before serving.
18. Keto Chicken Fajita Casserole

Image credit: momfoodie
This is such a quick and tasty way to enjoy all the flavors of chicken fajitas without the extra work. The chicken, peppers, and onions cook up soft and full of flavor, and the melted cheese on top finishes it off perfectly.
19. Keto Carnivore Casserole

Image credit: fitasamamabear
This casserole is all about hearty, meaty goodness. It’s packed with protein, really filling, and comes together easily for a weeknight dinner.
20. Keto Cheesy Bacon Brussels Sprouts Gratin

Image credit: recipesfromapantry
This is such a great way to use up Brussels sprouts. It’s perfect for using up holiday leftovers but super simple for any time of the year.
21. Keto Tuna Casserole

We love cooking with tuna. It’s something I always have in the kitchen, it doesn’t cost a lot and it’s good for us too. You can throw in extra vegetables with this recipe so it’s great for using up leftovers.
Servings: 4
Ingredients:
- 2 cans (5 oz each) tuna, drained
- 1 cup cauliflower rice (fresh or frozen)
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup frozen peas (optional)
- 1/4 cup diced onion
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil for cooking
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until softened.
- In a mixing bowl, combine the drained tuna, cauliflower rice, heavy cream, frozen peas, salt, and pepper. Stir in half of the cheddar cheese.
- Pour the mixture into a greased 9×9-inch baking dish. Top with the remaining cheddar cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Let cool slightly before serving.
22. Keto Egg and Spinach Breakfast Casserole

This breakfast casserole is perfect for a low-carb start to the day. It’s perfect for a hearty breakfast, brunch or served up as dinner later in the day.
Servings: 6
Ingredients:
- 8 large eggs
- 1 cup heavy cream
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced bell peppers
- 1/4 cup diced onion
- Salt and pepper to taste
- 1 teaspoon garlic powder
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until well combined.
- Stir in the chopped spinach, bell peppers, onion, and shredded cheese.
- Pour the mixture into a greased 9×13-inch baking dish.
- Bake for 30-35 minutes or until the eggs are set and the top is golden. Allow to cool slightly before slicing and serving.
23. Keto Loaded Cauliflower Casserole

Image credit: recipesfromapantry
I love the creaminess of this recipe and the crispy bacon on top. It just works!
24. Keto Corned Beef Reuben Casserole

Image credit: howtothisandthat
This casserole tastes just like a Reuben sandwich without the fuss. The corned beef, creamy cabbage, and melted Swiss cheese are so comforting, and that tangy low-carb Thousand Island really pulls everything together.
25. Keto Buffalo Chicken Casserole

If you love buffalo sauce then you need to try this recipe. The chicken soaks up all the flavors of the spicy buffalo sauce. You can adjust the spice level by adding more or less sauce.
Servings: 6
Ingredients:
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce (adjust to taste)
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Green onions for garnish (optional)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the shredded chicken, buffalo sauce, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture to a greased 9×13-inch baking dish. Top with shredded cheddar cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Garnish with green onions before serving.
26. Keto Ratatouille Casserole

I love how colorful this one is. The mix of zucchini, eggplant, and peppers cooks down into a rich, tasty casserole that feels comforting without being heavy. It’s also a simple way to get extra veggies into a meal the whole family will actually eat.
Servings: 4
Ingredients:
- 1 medium eggplant, sliced
- 2 medium zucchinis, sliced
- 1 bell pepper, sliced
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil for drizzling
Instructions:
- Preheat your oven to 375°F (190°C).
- In a greased 9×13-inch baking dish, layer the eggplant, zucchini, and bell pepper slices. Sprinkle with garlic, Italian seasoning, salt, and pepper.
- Pour the diced tomatoes over the top and drizzle with olive oil.
- Cover the dish with foil and bake for 30 minutes. Remove the foil, sprinkle with shredded mozzarella cheese, and bake for an additional 15-20 minutes until the cheese is melted and bubbly.
- Allow to cool slightly before serving.
27. Keto Garlic Mushroom Chicken Casserole

There’s something about the combination of garlic, mushrooms, and chicken that just works. This casserole is creamy, full of flavor, and so satisfying without feeling heavy.
Servings: 4
Ingredients:
- 2 cups cooked chicken, shredded or diced
- 2 cups sliced mushrooms
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
- Olive oil for cooking
- 1 cup shredded mozzarella cheese (for topping)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Add the garlic and mushrooms, cooking until the mushrooms are tender.
- In a mixing bowl, combine the heavy cream, cream cheese, thyme, salt, and pepper. Mix until smooth.
- Stir the cooked chicken into the mushroom mixture, then pour the cream sauce over the top and mix well.
- Transfer to a greased 9×9-inch baking dish and top with shredded mozzarella cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Allow to cool slightly before serving.
28. Keto Ground Turkey and Spinach Casserole

I mentioned earlier how much I love spinach. It just adds both taste, color, and goodness to any meal. I also love that this recipe uses ground turkey so it’s that bit leaner.
Servings: 4
Ingredients:
- 1 pound ground turkey
- 4 cups fresh spinach, chopped
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until softened.
- Add the ground turkey and cook until browned. Stir in the chopped spinach, heavy cream, cream cheese, Italian seasoning, salt, and pepper. Mix until well combined.
- Transfer the mixture to a greased 9×9-inch baking dish and top with shredded mozzarella cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly. Allow to cool slightly before serving.
29. Keto Crack Chicken Bake

Image credit: kalynskitchen
This is one of those recipes that looks like you’ve spent hours in the kitchen when it’s actually pretty easy to throw together. If you like chicken, bacon, cream cheese, cheese, and a touch of Ranch flavor then you’ll love this.
30. Keto Cheesy Zucchini Tomato Mushroom Casserole

Image credit: likehotketo
This recipe is packed with goodness and Italian flavors. It also looks beautifully colorful too!
31. Keto Spinach and Artichoke Chicken Casserole

- 2 cups cooked chicken, shredded or diced
- 1 cup frozen spinach, thawed and drained
- 1 cup canned artichoke hearts, chopped
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for greasing
Instructions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the heavy cream, cream cheese, garlic powder, salt, and pepper. Mix until smooth.
- Stir in the shredded chicken, spinach, artichokes, and half of the mozzarella cheese.
- Pour the mixture into a greased 9×9-inch baking dish and top with the remaining mozzarella cheese.
- Bake for 25-30 minutes or until the casserole is hot and bubbly. Allow to cool slightly before serving.
It doesn’t matter if you’re following a keto diet or not, you can still enjoy these keto casserole recipes as part of a healthy, balanced diet. Try throwing in one low-carb meal each week and I bet you’ll enjoy it! Let me know which recipes you try.

