33 Keto Beef Recipes to Satisfy Your Low-Carb Cravings
When a close family member decided to start the keto diet, I wanted to do everything I could to support their journey. At first, it seemed a little daunting – low carbs, high fat, and keeping the meals exciting? I wasn’t sure where to begin. But as I dove into the world of keto recipes, I discovered that there’s a whole lot of creativity and flavor to explore, especially when it comes to beef dishes.
Beef quickly became a staple in our kitchen, not just because it’s keto-friendly but also because it’s versatile, hearty, and always a hit with everyone at the table. From juicy burgers to slow-cooked stews, I’ve found countless ways to prepare meals that satisfy the whole family while staying within keto guidelines. It’s been a delicious journey, and it’s taught me so much about creating dishes that feel indulgent yet fit the diet perfectly.
This collection of 33 keto beef recipes is inspired by those experiences. Whether you’re cooking for someone on a keto diet or just looking to add some low-carb variety to your meals, these recipes are packed with flavor and perfect for any occasion. I’m so excited to share them with you – they’ve become staples in our home, and I hope they’ll bring just as much joy to your table!
Make sure you also take a look at my other Keto recipes:
- 40 Keto Breakfast Recipes
- 33 Keto Crockpot Recipes
- 31 Keto Casserole Recipes
- 30 Keto Salmon Recipes
- 30 Keto Turkey Recipes
- 33 Keto Chicken Recipes
- 30 Budget Keto Family Meals
- 15 Keto Meatball Recipes
1. Keto Beef Stroganoff

I’m so excited to share this Keto Beef Stroganoff recipe with you – it’s a low-carb twist on the classic comfort food I grew up loving. Creamy, hearty, and packed with flavor, it’s the perfect dish to satisfy cravings while staying on track with a keto lifestyle.
Servings: 4
Ingredients:
- 1 lb (450g) beef sirloin, thinly sliced
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 8 oz (225g) mushrooms, sliced
- 1 cup beef broth
- 1 cup heavy cream
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce (optional)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Zucchini noodles or cauliflower rice (for serving)
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes. Remove the beef and set aside.
- In the same skillet, add the onion and garlic, cooking until softened, about 2-3 minutes.
- Add the mushrooms and cook until they release their moisture and become golden, about 5 minutes.
- Pour in the beef broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer.
- Stir in the heavy cream, Dijon mustard, and Worcestershire sauce. Season with salt and pepper.
- Return the beef to the skillet and simmer for an additional 5 minutes until heated through and the sauce thickens slightly.
- Serve over zucchini noodles or cauliflower rice, garnished with fresh parsley.
2. Keto Beef Tacos

I can’t wait for you to try these Keto Beef Tacos – they’re a delicious way to enjoy all the bold flavors of traditional tacos without the carbs. Perfect for taco night, this recipe is quick, satisfying, and sure to be a hit with everyone at the table.
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Lettuce leaves (for wrapping)
- Toppings: diced tomatoes, avocado, shredded cheese, sour cream, cilantro
Instructions:
- In a skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until softened.
- Add the ground beef and cook until browned, breaking it apart with a spoon.
- Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for another 2-3 minutes until the spices are fragrant.
- Remove from heat and assemble the tacos by placing the beef mixture in lettuce leaves.
- Top with diced tomatoes, avocado, shredded cheese, sour cream, and cilantro as desired.
3. Keto Beef and Broccoli Stir-Fry

Servings: 4
Ingredients:
- 1 lb (450g) flank steak, sliced thinly against the grain
- 2 tablespoons coconut oil (or olive oil)
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon erythritol or another keto-friendly sweetener (optional)
- Sesame seeds (for garnish)
- Green onions, sliced (for garnish)
Instructions:
- In a large skillet or wok, heat coconut oil over medium-high heat. Add the sliced flank steak and cook until browned, about 3-4 minutes. Remove and set aside.
- In the same skillet, add broccoli florets, garlic, and ginger. Stir-fry for about 3-4 minutes until the broccoli is tender-crisp.
- Return the beef to the skillet and add soy sauce, sesame oil, and erythritol. Stir well to combine and cook for another 2 minutes.
- Serve hot, garnished with sesame seeds and sliced green onions.
4. Keto Beef Chili

This Keto Beef Chili is the ultimate comfort food – rich, hearty, and packed with bold flavors, all without the carbs. It’s a perfect meal for cozy nights, meal prepping, or whenever you’re craving a warm, satisfying bowl of chili.
Servings: 6
Ingredients:
- 2 lbs (900g) ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (no sugar added)
- 1 can (8 oz) tomato sauce (no sugar added)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- Salt and pepper to taste
- 1 cup beef broth
- Optional toppings: shredded cheese, sour cream, jalapeños
Instructions:
- In a large pot or Dutch oven, brown the ground beef over medium heat. Drain excess fat if necessary.
- Add the onion and garlic, cooking until softened.
- Stir in diced tomatoes, tomato sauce, chili powder, cumin, smoked paprika, oregano, salt, and pepper.
- Pour in the beef broth and bring to a simmer.
- Reduce heat and let simmer for about 30 minutes, stirring occasionally.
- Serve hot, topped with shredded cheese, sour cream, and jalapeños if desired.
5. Keto Beef and Cauliflower Casserole

Servings: 6
Ingredients:
- 1 lb (450g) ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups cauliflower florets (fresh or frozen)
- 1/2 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until softened.
- Add the ground beef and cook until browned. Season with Italian seasoning, salt, and pepper.
- In a separate pot, steam or boil the cauliflower until tender. Drain and blend with heavy cream and half of the cheese until smooth.
- In a baking dish, layer the beef mixture and top with the cauliflower puree. Sprinkle the remaining cheese on top.
- Bake for 20-25 minutes until the cheese is bubbly and golden.
- Garnish with fresh parsley before serving.
6. Keto Beef Zucchini Lasagna

This Keto Beef Zucchini Lasagna is a delicious low-carb take on the classic Italian favorite. Layered with flavorful ground beef, zucchini slices, and rich cheese, it’s a hearty and satisfying dish that’s perfect for a family dinner or meal prep.
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1 medium zucchini, sliced thinly lengthwise
- 1 cup marinara sauce (no sugar added)
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil, chopped (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Add garlic, Italian seasoning, salt, and pepper. Drain excess fat.
- In a baking dish, spread a layer of marinara sauce on the bottom. Layer with zucchini slices, half of the ricotta, half of the beef mixture, and a sprinkle of mozzarella.
- Repeat the layers, finishing with a layer of zucchini, marinara sauce, and the remaining mozzarella and Parmesan on top.
- Bake for 30-35 minutes until the cheese is melted.
7. Keto Beef Meatballs

These Keto Beef Meatballs are tender, juicy, and packed with flavor, making them a versatile and satisfying option for any meal. Whether served with a rich tomato sauce, over zoodles, or as a party appetizer, they’re a low-carb favorite everyone will enjoy.
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup low-carb marinara sauce (no sugar added)
- Fresh basil, chopped (for garnish)
Instructions:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine ground beef, Parmesan cheese, almond flour, egg, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until cooked through.
- While the meatballs are baking, heat the marinara sauce in a saucepan.
- Serve the meatballs topped with marinara sauce and garnished with fresh basil.
8. Keto Beef Fajitas

Keto Beef Fajitas are one of my favorite quick and flavorful dinners – I love how easy it is to bring bold Tex-Mex flavors to the table without the carbs. Sizzling beef, colorful peppers, and a zesty seasoning make this dish a winner every time, and it’s perfect for customizing to suit everyone’s taste!
Servings: 4
Ingredients:
- 1 lb (450g) flank steak, sliced thinly
- 2 tablespoons olive oil
- 1 bell pepper, sliced (any color)
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Lettuce leaves (for wrapping)
- Optional toppings: avocado, sour cream, salsa
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the sliced flank steak and cook until browned, about 3-4 minutes. Remove and set aside.
- In the same skillet, add the bell pepper, onion, and garlic. Sauté until the vegetables are softened, about 5 minutes.
- Return the beef to the skillet and stir in chili powder, cumin, paprika, salt, and pepper. Cook for an additional 2-3 minutes until everything is well combined and heated through.
- Serve the fajitas in lettuce leaves with optional toppings like avocado, sour cream, and salsa.
9. Keto Beef and Spinach Stuffed Peppers

Keto Beef and Spinach Stuffed Peppers are a personal favorite when I’m craving something hearty yet healthy. Packed with flavorful ground beef, nutrient-rich spinach, and melty cheese, these peppers are as satisfying as they are colorful – a perfect low-carb dinner that feels like a treat!
Servings: 4
Ingredients:
- 4 large bell peppers (any color)
- 1 lb (450g) ground beef
- 2 cups fresh spinach, chopped
- 1 cup diced tomatoes (no sugar added)
- 1/2 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
- In a skillet, heat olive oil over medium heat. Add the ground beef and cook until browned. Drain excess fat.
- Stir in chopped spinach, diced tomatoes, Italian seasoning, salt, and pepper. Cook until the spinach wilts.
- Stuff each bell pepper with the beef and spinach mixture, then top with shredded mozzarella cheese.
- Bake for 25-30 minutes until the peppers are tender and the cheese is bubbly.
- Serve hot and enjoy!
10. Keto Beef Bulgogi

Keto Beef Bulgogi is one of my go-to recipes when I’m craving bold, savory-sweet flavors with a low-carb twist. Tender, marinated beef paired with a rich, umami-packed sauce makes this dish incredibly satisfying and perfect for a quick, flavorful dinner.
Servings: 4
Ingredients:
- 1 lb (450g) flank steak, thinly sliced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 2 tablespoons erythritol or another keto-friendly sweetener
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon rice vinegar (optional)
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Instructions:
- In a bowl, combine soy sauce, sesame oil, erythritol, garlic, ginger, and rice vinegar. Add the sliced flank steak and marinate for at least 30 minutes (or up to overnight in the fridge).
- Heat a skillet over medium-high heat. Add the marinated beef and cook for about 5-7 minutes until browned and cooked through.
- Serve over cauliflower rice, garnished with sliced green onions and sesame seeds.
11. Keto Beef Stew

Keto Beef Stew is my ultimate comfort food when I want something warm, hearty, and satisfying. With tender chunks of beef, low-carb veggies, and a rich, savory broth, it’s the perfect dish to cozy up with on a chilly day while staying on track with keto.
Servings: 6
Ingredients:
- 2 lbs (900g) beef chuck, cut into cubes
- 3 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups beef broth
- 2 cups cauliflower florets
- 1 cup green beans, trimmed and cut
- 1 teaspoon dried thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
Instructions:
- In a large pot, heat olive oil over medium-high heat. Add the beef cubes and sear until browned on all sides. Remove and set aside.
- In the same pot, add onion and garlic, cooking until softened.
- Return the beef to the pot and pour in the beef broth. Add cauliflower, green beans, thyme, rosemary, salt, and pepper. Bring to a simmer.
- Cover and cook on low heat for about 1.5 to 2 hours until the beef is tender.
- Serve hot, garnished with fresh herbs if desired.
12. Keto Beef Pepper Steak

Keto Beef Pepper Steak is one of my favorite quick and easy dinners, packed with bold flavors and fresh ingredients. Tender beef, crisp peppers, and a savory sauce come together in a low-carb dish that’s as satisfying as it is delicious!
Servings: 4
Ingredients:
- 1 lb (450g) sirloin steak, sliced thinly
- 2 tablespoons coconut oil (or olive oil)
- 1 bell pepper, sliced
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tablespoon erythritol or another keto-friendly sweetener
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Instructions:
- Heat coconut oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned. Remove and set aside.
- In the same skillet, add bell pepper, onion, and garlic. Sauté until the vegetables are tender.
- Return the beef to the skillet and stir in soy sauce, erythritol, ginger, salt, and pepper. Cook for an additional 2-3 minutes until everything is well combined and heated through.
- Serve hot, garnished with sliced green onions.
13. Keto Beef Enchiladas

Keto Beef Enchiladas are my go-to when I’m craving something cheesy, saucy, and full of bold flavors. With seasoned ground beef, low-carb tortillas, and a rich enchilada sauce, this dish feels like a decadent treat while keeping things keto-friendly!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 4 low-carb tortillas
- 1 cup enchilada sauce (no sugar added)
- 1 cup shredded cheese (cheddar or Mexican blend)
- Fresh cilantro (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Add onion and garlic, cooking until softened.
- Stir in chili powder, cumin, paprika, salt, and pepper. Remove from heat.
- Place a portion of the beef mixture in each tortilla, roll them up, and place them seam-side down in a baking dish.
- Pour enchilada sauce over the top and sprinkle with shredded cheese.
- Bake for 20-25 minutes until the cheese is melted and bubbly. Garnish with fresh cilantro before serving.
14. Keto Beef Caprese Skewers

Keto Beef Caprese Skewers are my favorite way to enjoy a fresh, flavorful appetizer or light meal. Juicy beef, creamy mozzarella, sweet cherry tomatoes, and fresh basil come together with a drizzle of balsamic for a low-carb dish that’s as beautiful as it is delicious!
Servings: 4
Ingredients:
- 1 lb (450g) beef sirloin, cut into 1-inch cubes
- 1 cup cherry tomatoes
- 1 cup fresh mozzarella balls (bocconcini)
- Fresh basil leaves
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Skewers
Instructions:
- In a bowl, combine olive oil, balsamic vinegar, salt, and pepper. Add the beef cubes and marinate for at least 30 minutes.
- Preheat a grill or grill pan over medium-high heat. Thread the marinated beef, cherry tomatoes, mozzarella balls, and basil leaves onto skewers.
- Grill the skewers for about 8-10 minutes, turning occasionally, until the beef is cooked to your desired doneness.
- Serve warm, drizzled with additional balsamic vinegar if desired.
15. Keto Beef and Mushroom Stroganoff

Keto Beef and Mushroom Stroganoff is one of my favorite comfort food dishes, combining tender beef, earthy mushrooms, and a creamy, savory sauce. It’s rich, satisfying, and perfect for a cozy dinner that fits perfectly into a keto lifestyle!
Servings: 4
Ingredients:
- 1 lb (450g) beef sirloin, sliced into strips
- 2 tablespoons butter
- 1 medium onion, diced
- 2 cups mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 cup sour cream
- 1 tablespoon Worcestershire sauce (optional)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large skillet, melt butter over medium-high heat. Add the beef strips and cook until browned. Remove from the skillet and set aside.
- In the same skillet, add onion and garlic, cooking until softened. Add mushrooms and cook until they release their moisture.
- Pour in beef broth and Worcestershire sauce, bringing to a simmer. Cook for about 5 minutes.
- Lower the heat and stir in sour cream, mixing well. Return the beef to the skillet and heat through. Season with salt and pepper.
- Serve hot, garnished with fresh parsley.
16. Keto Beef Tostadas

Keto Beef Tostadas are a fun and delicious way to enjoy all the flavors of a classic tostada without the carbs. Crispy low-carb bases topped with seasoned beef, fresh toppings, and a drizzle of your favorite sauce make this dish a perfect choice for taco night or a quick, satisfying meal!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning (homemade or store-bought)
- 4 low-carb tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- Sour cream and avocado (for topping)
Instructions:
- Preheat the oven to 400°F (200°C). Place low-carb tortillas on a baking sheet and bake for about 5-7 minutes until crispy.
- In a skillet, heat olive oil over medium heat. Add onion and garlic, cooking until softened.
- Add ground beef and taco seasoning, cooking until the beef is browned and fully cooked.
- Assemble tostadas by layering the crispy tortillas with the beef mixture, lettuce, tomatoes, cheese, and any additional toppings like sour cream and avocado.
17. Keto Beef and Broccoli Casserole

Keto Beef and Broccoli Casserole is one of my favorite meals – simple, hearty, and packed with flavor. With tender ground beef, crisp broccoli, and a creamy, cheesy sauce, it’s a comforting low-carb dinner that the whole family will love!
Servings: 6
Ingredients:
- 1 lb (450g) beef stew meat, cut into bite-sized pieces
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium-high heat. Add the beef stew meat and brown on all sides. Season with garlic powder, onion powder, salt, and pepper.
- In a baking dish, combine the browned beef, broccoli florets, and heavy cream. Mix well and top with shredded cheddar cheese.
- Bake for 25-30 minutes until the cheese is bubbly and the casserole is heated through.
- Serve hot and enjoy!
18. Keto Beef Jerky

Keto Beef Jerky is my go-to snack when I need something savory, protein-packed, and convenient. It’s easy to make at home, perfectly seasoned, and a great way to stay on track with keto while satisfying those midday cravings!
Servings: Varies (based on how much you make)
Ingredients:
- 2 lbs (900g) flank steak or top round, thinly sliced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons Worcestershire sauce
- 1 tablespoon liquid smoke (optional)
- 1 tablespoon erythritol or another keto-friendly sweetener
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes (optional for heat)
Instructions:
- In a bowl, combine soy sauce, Worcestershire sauce, liquid smoke, erythritol, garlic powder, onion powder, black pepper, and red pepper flakes.
- Add the sliced beef to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 4 hours or overnight.
- Preheat your oven to the lowest setting (around 170°F or 75°C). Line a baking sheet with parchment paper and place a wire rack on top.
- Arrange the marinated beef slices in a single layer on the wire rack.
- Bake for 4-6 hours, checking for doneness. The jerky should be dry but still slightly pliable.
- Let cool, then store in an airtight container.
19. Keto Beef Stroganoff Casserole

Keto Beef Stroganoff Casserole is my favorite way to enjoy all the creamy, savory flavors of classic stroganoff in an easy, family-friendly dish. With tender beef, earthy mushrooms, and a rich, cheesy sauce, it’s a comforting low-carb meal that’s perfect for any night of the week!
Servings: 6
Ingredients:
- 1 lb (450g) ground beef
- 1 medium onion, diced
- 2 cups mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1 tablespoon Worcestershire sauce (optional)
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add onion, garlic, and mushrooms to the skillet, cooking until the vegetables are softened.
- Stir in beef broth, sour cream, Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 25-30 minutes until the cheese is melted and bubbly. Serve hot.
20. Keto Beef Zucchini Boats

Servings: 4
Ingredients:
- 2 large zucchinis, halved lengthwise
- 1 lb (450g) ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup diced tomatoes (no sugar added)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
- Fresh basil (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- Scoop out the center of the zucchini halves to create boats. Place them in a baking dish.
- In a skillet, cook the ground beef, onion, and garlic over medium heat until the beef is browned. Drain excess fat.
- Stir in diced tomatoes, Italian seasoning, salt, and pepper. Cook for another 5 minutes.
- Fill each zucchini boat with the beef mixture and top with shredded mozzarella cheese.
- Bake for 25-30 minutes until the zucchini is tender and the cheese is melted. Garnish with fresh basil before serving.
21. Keto Beef and Cheese Stuffed Mushrooms

Keto Beef and Cheese Stuffed Mushrooms are my go-to appetizer when I want something bite-sized, flavorful, and satisfying. Juicy mushrooms packed with seasoned beef and melty cheese make these a perfect low-carb treat for any occasion!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 12 large portobello or button mushrooms, stems removed
- 1/2 cup cream cheese, softened
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- In a bowl, combine cooked beef, cream cheese, shredded cheddar cheese, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Stuff each mushroom cap with the beef mixture and place them on a baking sheet.
- Bake for 20-25 minutes until the mushrooms are tender and the cheese is melted.
- Garnish with fresh parsley before serving.
22. Keto Beef and Cauliflower Fried Rice

Keto Beef and Cauliflower Fried Rice is my favorite quick and easy meal when I’m craving takeout flavors without the carbs. With tender beef, savory seasonings, and cauliflower rice, it’s a low-carb twist on a classic dish that’s both satisfying and delicious!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups cauliflower rice (fresh or frozen)
- 2 eggs, beaten
- 1 cup frozen peas and carrots (optional)
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Instructions:
- In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat and set aside.
- In the same skillet, add onion and garlic, cooking until softened.
- Push the onion and garlic to one side of the skillet and pour in the beaten eggs, scrambling until fully cooked.
- Add cauliflower rice and, if using, peas and carrots. Stir to combine and cook for about 5 minutes until heated through.
- Stir in the cooked beef, soy sauce, sesame oil, salt, and pepper. Mix well and cook for an additional 2-3 minutes.
- Serve hot, garnished with sliced green onions.
23. Keto Beef and Spinach Salad

Keto Beef and Spinach Salad is my go-to for a fresh and hearty meal that’s both nutritious and delicious. Tender slices of beef paired with crisp spinach, creamy avocado, and a tangy dressing make this salad a perfect low-carb option for lunch or dinner!
Servings: 4
Ingredients:
- 1 lb (450g) flank steak or sirloin, grilled and sliced
- 4 cups fresh spinach
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/2 avocado, sliced
- 1/4 cup feta cheese (optional)
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions:
- Grill the flank steak or sirloin to your desired doneness. Let it rest before slicing thinly.
- In a large bowl, combine spinach, cherry tomatoes, red onion, avocado, and feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Toss the salad with the dressing and top with sliced beef.
- Serve immediately.
24. Keto Beef Curry

Keto Beef Curry is my favorite way to enjoy bold, warming flavors in a low-carb dish. With tender beef simmered in a rich, spiced curry sauce, it’s a comforting and satisfying meal that’s perfect for any night of the week!
Servings: 4
Ingredients:
- 1 lb (450g) beef chuck, cut into cubes
- 2 tablespoons coconut oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons curry powder
- 1 can (14 oz) coconut milk (full-fat)
- 1 cup beef broth
- 1 cup cauliflower rice (for serving)
- Salt and pepper to taste
- Fresh cilantro (for garnish)
Instructions:
- In a large pot, heat coconut oil over medium-high heat. Add the beef cubes and brown on all sides. Remove and set aside.
- In the same pot, add onion, garlic, and ginger, cooking until softened.
- Stir in curry powder and cook for another minute until fragrant.
- Return the beef to the pot and add coconut milk and beef broth. Bring to a simmer.
- Cover and cook on low heat for about 1.5 to 2 hours until the beef is tender. Season with salt and pepper.
- Serve hot over cauliflower rice, garnished with fresh cilantro.
25. Keto Beef Taco Salad

Keto Beef Taco Salad is my go-to when I want all the bold flavors of tacos in a fresh, low-carb meal. With seasoned beef, crisp lettuce, and all your favorite toppings, it’s a quick and satisfying dish that’s perfect for lunch or dinner!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1 tablespoon taco seasoning (homemade or store-bought)
- 4 cups mixed salad greens (lettuce, spinach, etc.)
- 1 cup cherry tomatoes, halved
- 1/2 cup diced cucumber
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1 avocado, diced
- 1/4 cup sour cream
- 2 tablespoons salsa
- Salt and pepper to taste
Instructions:
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat and stir in taco seasoning. Cook for an additional 2-3 minutes.
- In a large bowl, combine salad greens, cherry tomatoes, cucumber, shredded cheese, and avocado.
- Top the salad with the cooked beef.
- In a small bowl, mix sour cream and salsa. Drizzle over the salad and season with salt and pepper.
- Serve immediately.
26. Keto Beef and Bell Pepper Stir-Fry

Keto Beef and Bell Pepper Stir-Fry is my favorite for a quick, colorful, and flavorful dinner. Tender strips of beef, crisp bell peppers, and a savory sauce come together in a low-carb dish that’s as easy to make as it is delicious!
Servings: 4
Ingredients:
- 1 lb (450g) flank steak, sliced thinly against the grain
- 2 tablespoons coconut oil (or olive oil)
- 1 bell pepper, sliced (any color)
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional)
- Salt and pepper to taste
- Sesame seeds (for garnish)
- Green onions, sliced (for garnish)
Instructions:
- Heat coconut oil in a large skillet or wok over medium-high heat. Add the sliced flank steak and cook until browned, about 3-4 minutes. Remove and set aside.
- In the same skillet, add bell pepper, onion, and garlic. Stir-fry until the vegetables are tender-crisp, about 3-4 minutes.
- Return the beef to the skillet and stir in soy sauce, oyster sauce, salt, and pepper. Cook for an additional 2-3 minutes until heated through.
- Serve hot, garnished with sesame seeds and sliced green onions.
27. Keto Beef and Mushroom Soup

Keto Beef and Mushroom Soup is a cozy, comforting meal that’s both hearty and low-carb. With tender beef, earthy mushrooms, and a rich, savory broth, it’s the perfect dish to warm up on a chilly day!
Servings: 6
Ingredients:
- 1 lb (450g) beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cups mushrooms, sliced
- 4 cups beef broth
- 1 cup heavy cream
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large pot, heat olive oil over medium-high heat. Add the beef cubes and brown on all sides. Remove and set aside.
- In the same pot, add onion and mushrooms, cooking until softened.
- Return the beef to the pot and pour in beef broth. Add thyme, salt, and pepper. Bring to a simmer.
- Cover and cook on low heat for about 1.5 to 2 hours until the beef is tender.
- Stir in heavy cream and heat through. Serve hot, garnished with fresh parsley.
28. Keto Beef and Cheese Stuffed Peppers

Servings: 4
Ingredients:
- 4 large bell peppers (any color)
- 1 lb (450g) ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup diced tomatoes (no sugar added)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
- Fresh parsley (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds.
- In a skillet, cook the ground beef, onion, and garlic over medium heat until the beef is browned. Drain excess fat.
- Stir in diced tomatoes, Italian seasoning, salt, and pepper. Cook for another 5 minutes.
- Stuff each bell pepper with the beef mixture and place them upright in a baking dish. Top with shredded mozzarella cheese.
- Bake for 25-30 minutes until the peppers are tender and the cheese is melted. Garnish with fresh parsley before serving.
29. Keto Beef Stroganoff Meatballs

Keto Beef Stroganoff Meatballs are a delicious twist on a classic comfort food. Juicy, flavorful meatballs are paired with a creamy, savory sauce for a low-carb meal that’s perfect for dinner or meal prep!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- 8 oz (225g) mushrooms, sliced
- 1 cup beef broth
- 1 cup sour cream
- Fresh parsley (for garnish)
Instructions:
- In a bowl, combine ground beef, almond flour, egg, garlic, onion powder, salt, and pepper. Mix well and form into meatballs.
- In a skillet, heat olive oil over medium heat. Add the meatballs and cook until browned on all sides. Remove and set aside.
- In the same skillet, add mushrooms and cook until softened. Pour in beef broth and bring to a simmer.
- Stir in sour cream and return meatballs to the skillet. Cook for an additional 5-7 minutes until heated through.
- Serve hot, garnished with fresh parsley.
30. Keto Beef and Cabbage Stir-Fry

Keto Beef and Cabbage Stir-Fry is a quick and flavorful dish that’s perfect for a healthy, low-carb meal. With tender beef, crisp cabbage, and a savory sauce, it’s a simple yet satisfying option for any night of the week!
Servings: 4
Ingredients:
- 1 lb (450g) ground beef
- 4 cups green cabbage, shredded
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Instructions:
- In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat and set aside.
- In the same skillet, add onion and garlic, cooking until softened.
- Add shredded cabbage and cook for about 5-7 minutes until tender.
- Stir in the cooked beef, soy sauce, sesame oil, salt, and pepper. Cook for an additional 2-3 minutes until heated through.
- Serve hot, garnished with sliced green onions.
31. Keto Beef Ragu

Keto Beef Ragu is a rich and hearty dish that’s perfect for a comforting low-carb meal. Slow-cooked beef in a flavorful tomato-based sauce pairs beautifully with zucchini noodles or spaghetti squash for a satisfying dinner.
Servings: 6
Ingredients:
- 2 lbs (900g) beef chuck roast, cut into chunks
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes (no sugar added)
- 1 cup beef broth
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- Fresh basil, chopped (for garnish)
Instructions:
- In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef chunks and brown on all sides. Remove and set aside.
- In the same pot, add onion and garlic, cooking until softened.
- Return the beef to the pot and stir in crushed tomatoes, beef broth, Italian seasoning, salt, and pepper. Bring to a simmer.
- Cover and cook on low heat for 2-3 hours until the beef is tender.
- Serve over zucchini noodles or cauliflower mash, garnished with fresh basil.
32. Keto Beef Cabbage Roll Casserole

Keto Beef Cabbage Roll Casserole is a delicious and easy twist on traditional cabbage rolls. Layered with tender beef, flavorful tomato sauce, and crisp cabbage, this low-carb casserole is hearty, comforting, and perfect for a family dinner!
Servings: 6
Ingredients:
- 1 lb (450g) ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 small head of cabbage, chopped
- 1 can (14 oz) diced tomatoes (no sugar added)
- 1 cup beef broth
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the ground beef, onion, and garlic over medium heat until the beef is browned. Drain excess fat.
- In a large baking dish, combine the cooked beef mixture, chopped cabbage, diced tomatoes, beef broth, Italian seasoning, salt, and pepper. Mix well.
- Cover with foil and bake for 30 minutes. Remove the foil, sprinkle with shredded mozzarella cheese, and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
- Serve hot.
33. Keto Beef Tikka Masala

Keto Beef Tikka Masala is a flavorful and satisfying dish that brings the rich, spiced flavors of Indian cuisine to your table. Tender beef is simmered in a creamy, aromatic sauce, making it a perfect low-carb option for a comforting and delicious meal.
Servings: 4
Ingredients:
- 1 lb (450g) beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons tikka masala spice blend
- 1 can (14 oz) coconut milk (full-fat)
- Salt to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- In a large skillet, heat olive oil over medium-high heat. Add the beef cubes and brown on all sides. Remove and set aside.
- In the same skillet, add onion, garlic, and ginger, cooking until softened.
- Stir in tikka masala spice blend and cook for another minute until fragrant.
- Return the beef to the skillet and pour in coconut milk. Bring to a simmer and cook for 1-1.5 hours until the beef is tender.
- Season with salt to taste and serve hot, garnished with fresh cilantro, over cauliflower rice.
I hope this collection of 33 keto beef recipes inspires you to try something new in your kitchen. Whether you’re whipping up a quick dinner or preparing a feast for family and friends, these recipes are here to make your life easier and tastier. And who knows? You might even find yourself like me – hooked on crafting dishes that make everyone happy, keto or not. Enjoy the journey, and happy cooking!

Hi can you please post the nutritional information for these recipes? Its hard to strictly follow keto without nutrition info ty